JAH

55 Flips | 6 Magazines | 84 Likes | 4 Followers | @JAH6i68 | Keep up with JAH on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “JAH”

12 Creative Life Hacks that Will Organize your Life

In Personal Development-speak, we are always talking about goals, outcomes, success, desires and dreams. In other words, all the stuff we want to do, …

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How to Ace a Job Interview..... Tips from an Interviewer's Perspective.

I imagine that, like me, you say that you never have enough time and that you just cannot cope with 60 dozen things all at once.<p>How on earth do you …

Productivity

11 Spaghetti Recipes You'll Want to Make Again and Again

Spaghetti can be dressed elegantly in butter-braised onions, stand up to a subtantial bolognese or meatball sauce, and get down with nothing but a slick of Pecorino and pepper. It's the little black dress of dinner choices. What are you waiting for?<p><b>Make one or all 11 of these spaghetti recipes and</b> …

Onions

Scientists Now Say Alcohol Is a Direct Cause of Seven Forms of Cancer

Analysis of reviews from several international cancer research bodies has found alcohol to be a direct cause of oropharynx, larynx, oesophagus, liver, colon, rectum, and breast cancer.<p>We're all aware of the risks associated with certain day-to-day activities. Walking and attempting to compose …

Maverick women writers are upending the book industry and selling millions in the process

“I just wanted a story with a nice guy.”<p>In late 2012, author H. M. Ward had an experimental manuscript collecting proverbial dust on her computer. It starred a woman named Sidney and a man named Peter—an impossible nice-guy combo of handsome, strong, smart, patient, and, oh, super wealthy.<p>Ward had …

Travel Inspo Instagrammers You Need To Be Following

When we want to get into a summery frame of mind, nothing brings us there faster than a quick trawl through some of our favourite Instagram …

7 One-Pan Recipes—Because Who Has Time to Clean Up?

From “set it and forget it” Crock-Pot dinners to vegetarian meals with 5 or fewer ingredients, we love recipes that cut down on kitchen time …

Recipes

The Cold Medicine That's Linked to Cognitive Problems

A common kind of prescription and over-the-counter medication, including some cold medicines, has been linked to cognitive impairment in older …

Can You Smell Your Way to a Better Brain? Science Says Yes.

Having trouble focusing? Remembering things? Here are some easy tips to improve your brain power.<p>A wildly underrated member of the five senses, your sense of smell has a powerful effect on your brain's many functions. Any odor you breathe in affects your limbic system, which governs emotional …

8 Primal Rules for Building Better Bones

Strip away the skin, fascia, muscles, organs, blood vessels of a human and you’re left with the bones: the foundation providing passive structural …

15 daily habits that are easy to practice and can significantly improve your life

In the Quora thread "What are some good 'mini habits' to practice each day?" readers shared the simple habits you should follow every day to become a happier, healthier, or more productive person.<p>The best part is, each one takes only about five minutes to complete.<p>Here are some of our favorites:

Meditative bondage is like one long, kinky hug

Meditation and bondage might seem like strange bedfellows, but they actually pair together like milk and cookies.<p>When you hear the word "bondage," …

Rose Quartz

Eat Fat, Lose Weight: The Anti-Hunger Diet

<i>By Alex Orlov, Life by Daily Burn</i><p>Eat less, move more. That’s the theme behind most diets these days. If we just consume fewer calories and put in …

Nutrition

5 Ways Incredibly Productive People Master Their Time

Napoleon Bonaparte said, <i>“Take time to deliberate; but when the time for action arrives, stop thinking and go in.”</i><p>This is a great lesson to remember …

8 Secrets Insanely Successful Entrepreneurs Know That You Don't

Success is an effect, not a cause―the outward manifestation of an internal reality.<p><i>"Circumstance does not make the man; it reveals him to himself."</i>―James Allen<p>Success is an effect, not a cause―the outward manifestation of an internal reality. To be successful, you must see the world different from …

5 Motivational TED Talks That Can Make 2016 Your Best Year Ever

These 5 inspirational videos can help you make this the best year of your life.<p>TED talks can inspire you to do your best work, reach for the stars, or even try a new way of tying your shoes. With the 2016 TED Conference wrapped up last month, the folks at TED have gone to work putting some of the …

Long term vegetarian diet changes human DNA raising risk of cancer and heart disease

Long term vegetarianism can lead to genetic mutations which raise the risk of heart disease and cancer, scientists have found.<p>Populations who have had a primarily vegetarian diet for generations were found to be far more likely to carry DNA which makes them susceptible to inflammation.<p>Scientists in …

Here are 10 daily habits that could make you a millionaire

<i>Editor's Note: An earlier version of this article stated that Daniel Ally became a self-made millionaire at age 24. We are no longer confident in those assertions and have removed them.</i><p>You have to pay the cost if you want to be the boss.<p>The cost is discipline. No leader can achieve success without …

B&N Readouts

Earth’s primeval atmosphere was not yet, as it is now, ‘homogenized’. It was as though sheets of glass of every shape and size glided there in …

Nicole Kidman

How to Eliminate Sugar From Your Diet in 21 Days

Experts agree that most folks are OD’ing on sugar—a disaster for our health and waistlines. Spend the next three weeks ditching the sweet stuff, …

The Key to a Successful Interview

<i>The Entrepreneur Insiders network is an online community where the most thoughtful and influential people in America’s startup scene contribute</i> …

Successful Women Spend Their Weekends Doing This

Follow the lead of these successful women to keep your Girl Boss status on 10.The post Successful Women Spend Their Weekends Doing This appeared …

Belly bloat? 10 bad habits to break, from chewing gum to eating fast

Feeling self-conscious about your puffed-out belly?<p>Before you torture yourself with a fad diet and stomach crunches, consider that your "fat" belly may actually just be bloated — and it could be caused by a few common eating and drinking habits.<p>Take a look at these 10 everyday habits that …

technologyble.com

[Viral Now] 10 Email Management Skills Everyone Should Learn to Be More Productive

For many people these days, email = work. It’s just the sad (or not that sad) truth of the modern world of professionals, entrepreneurs, c...<p>A+ …

The Ugly Truth About Starting a Business

<i>The Entrepreneur Insider network is an online community where the most thoughtful and influential people in America’s startup scene contribute</i> …

You Don't Need More Time, You Just Need to Spend It Doing What Matters

There’s a common misconception that everything in life comes down to time. Every day I find myself slipping into these same statements: <i>If only I had</i> …

10 Tools That Entrepreneurs Can Use to Automate Their Business

Being an entrepreneur is challenging enough without the extra menial day-to-day tasks.<p>The good news is, nowadays entrepreneurs can automate a lot of their responsibilities, giving you more time to dedicate to growing your company. You'll be able to focus on the things that matter most. A number of …

75 Apps That Will Save You Time as a Busy Professional

The right apps can help you be more productive and effective and run a business more efficiently.<p>When you're constantly multitasking and putting in long days--and who isn't?--the right apps can be a lifesaver. Once you hit on the combination that works for you, your personal and professional lives …