J

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Weak exports seen crimping U.S fourth-quarter economic growth

WASHINGTON (Reuters) - U.S. economic growth slowed sharply in the fourth quarter as a plunge in shipments of soybeans weighed on exports, but steady consumer spending and rising business investment pointed to sustained strength in domestic demand.<p>Gross domestic product increased at a 1.9 percent …

Periodic Table of Stretching Exercises

Stretching increases your joint range of motion, warms up your muscles, and aids in muscle recovery. There are two different types of flexibility, …

Your Perfect Body Game Plan 2018

These Elite CrossFitters Went Vegan. Should You?<p>How to Treat and Heal Sunburned Skin<p>Can Being an Avid Cyclist Hurt You in the Bedroom?<p>Your …

For abs hard as rock, plank like the Eastern Bloc

Over the past 15 years, as the "functional" fitness movement – with its emphasis on performance over aesthetics – has captured the hearts and minds of the industry as a whole, the plank has usurped the crunch as the personal trainer's go-to abdominal exercise.<p>You simply lie face-down on the floor, …

The Workout That Will Literally Lift Your Butt

Wave those glutes in the air.<p>Your glutes are designed to be the largest, most powerful muscle group in your entire body. And when all of your booty muscles are strong and metabolically active, you’ll have more power for your workouts, increased support for your hips and spine, and improved strength …

Workouts

Algae blooms as a cancer killer

To achieve this precise targeting of the drug, the researchers genetically engineered the algae to produce an antibody-binding protein on the surface …

Use This Clever Trick To See Your iPhone's True Signal Strength

Ever find yourself questioning how accurate those little signal strength dots are on your iPhone?<p>Luckily, there's a trick to reveal your iPhone's true signal strength, and it takes less than a minute to enable.<p>First, you'll need to access a hidden app on your phone called Field Test Mode. To do …

5 Simple Sales Lessons for Non-Salespeople

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Garrett Buhl Robinson is not your stereotypical salesperson. But he is one of the most effective salespeople I have ever come across.<p>Robinson is the author of three self-published books and, as any author will tell you, <i>writing</i> a book is …