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7 Motivational Ways To Get Over Your Past And Focus On The Present And To Embrace The Art Of Mindfulness

To be exceptionally good at everything you do, it’s essential to live in the moment. The art of mindfulness is all about leaving the past behind and …

This 18-year-old CEO in Poland is making the first sign language messaging app for deaf people

Today, on Monday morning, Mach announced that his app, Five, had raised the equivalent of about $150,000 in funding — no easy feat in Poland, where venture capital cash can be hard to find even for seasoned entrepreneurs.<p>Five started as a silly app, designed by Mach and developed by a bunch of …

16 Vegetarian Mains for a Festive Holiday Table

The holidays can be be an isolating time for folks who don't eat meat—prime rib and glazed ham are wonderful festival centerpieces for meat-eaters, but anyone else is going to get stuck cobbling together a meal from side dishes. We don't think that leaving guests out of the most exciting part of …

Too much sleeping and sitting as bad as smoking and drinking

The actress Mae West once said, "Too much of a good thing is wonderful!" Unfortunately, in reality, most of the decadent indulgences we pursue — including alcohol and rich foods — are not at all good for us, especially when taken in large quantities.<p>Now, a new study suggests that indulging in too …

NASA Captures EPIC Views Of Earth

Turns out, we've been lied to this whole time.<p>Think you've seen an accurate image of Earth from space? Think again.<p>Turns out, we've been lied to. Until recently, most images of Earth from space have been composites -- multiple images taken at different times and pieced together to show the full …

Perseid Meteor Shower in Pictures

Hire a second-hand dishwasher to save the planet, families told

Environment department says consumers should stop buying new domestic appliances and should instead lease them temporarily so they can be "refurbished" and reused when no longer needed<p>Families should hire second-hand dishwashers and printers in order to prevent waste and help the environment, the …

Sustainability

Download Free Cookbook With Weekly Mediterranean Diet Meal Plan

What is the Mediterranean Diet?<p>The Mediterranean diet is not a “diet” per se. It is a mix of the traditional eating habits of people living in Spain, …

Watch: What our solar system would look like when traveling at the speed of light

<i>This post has been corrected.</i><p>This past week, NASA announced the discovery of the most Earth-like planet yet. NASA described the planet, Kepler-452b, and its respective sun as the pair that “most closely resemble the Earth and our Sun.” The planet is five times the mass of Earth, but its orbit is …

Earth's orbiting observatories and their literally awesome images

While the Voyager 1 probe, launched in 1977, cruises into interstellar space (the farthest man-made object from Earth) and missions like New Horizons capture snaps from the outskirts of the solar system, we've been keeping the heavy hitters close to home. Massive space telescopes that scan the …

Astronomy

Global warming: 2015 to be hottest year on record, scientists say

This year the Earth will experience the hottest average temperatures since records began, the National Oceanic and Atmospheric Administration (NOAA) …

The Breakthrough Message competition aims to build a digital portrait of life on Earth. Making it could increase respect for the preciousness of life<p>Related: Stephen Hawking launches $100m search for alien life beyond solar system<p>The scientific search for extraterrestrial civilisations has …

Universe

Chakra Tune-Up: Intro to the Ajna

464<p>SHARES<p>The sixth chakra, called ajna, is located at the third eye (in between and just above eye level). “Ajna” means command.<p>6th Chakra’s Natural …

Two Fit Moms' Calming 10-Minute Flow for Busy Days

5<p>SHARES<p><b>Even the most committed yogis can find it difficult to make time for their practice. Turn to this quick fix on your busiest days.</b><p>Between work, …

Different Solutions

http://diply.com/publisher/different-solutions<p>website<p>Diply

No excuses: Apps to get you in shape in no time

New year, new you, right? Well, at least until life gets in the way. Don't let your busy schedule stymie your goals to get moving with these apps.<p>The hot new fitness trend is getting in a workout in a short amount of time, from as little as seven minutes. These apps can help you fit in a workout …

Apps

Account Suspended

Watch for These Top 5 Sky Events of 2015: Eclipses, Comets, and Planets

Lunar eclipses and the innermost planets will take center stage in the heavens.<p>Stay tuned, stargazers—the year ahead offers many heavenly delights, including a pair of lunar disappearing acts and a potentially surprising comet.<p>While scores of amazing astronomical phenomena are in the offing, here …

Astronomy

The Best Music for Yoga

The perfect playlist for any yoga routine<p>When it comes to yoga, sound plays a huge role in influencing practice—and what you listen to depends on your personal preferences. You can meditate and chant to the sound of Tibetan bowls, or time your Ujjayi breath to the latest hits on the radio. The key …

Yoga

The Exact Yoga Poses You Should Be Doing for Any Running Goal

The only thing standing between you and longer, stronger, faster runs is your yoga mat.<p>Yoga might not offer the heart-pounding high your routine run does, but it helps you improve your strength and flexibility in ways that a trail or a treadmill never could. Still not convinced you need to work it …

Yoga

Yoga for Bedtime

Need a little extra help relaxing before going to sleep?<p>Short Meditation<p>Sit up in bed comfortably, either with your legs folded or straight in front of you; whatever you can do with the most ease. Sit up and lean slightly back on your pillows or backboard. Close your eyes and rest your hands on …

Yoga

What 200 Calories of Every Food Looks Like

The Calorific app makes you weep salty truth tears.<p>Because I cover health, sometimes people ask me if I'm especially healthy. The answer is no, of course. I'm just better at deluding myself than most people are.<p>For example, I know that Chipotle burritos are extremely caloric, but I've managed to …

When somebody loses weight, where does the fat go?

• Ruben Meerman, researcher,<br>• Andrew J Brown, professor<p>1School of Biotechnology and Biomolecular Sciences, University of New South Wales, Sydney, 2052, …

14 Foods You Should NEVER Eat

Put these on your do-not-buy list.<p><i>This article was written by Leah Zerbe and Emily Main and repurposed with permission from</i> Rodale News<i>.</i><p>What's the one food you refuse to eat? Peas? Tofu? Liver and onions? Whatever it is, it's probably because you don't like the way it tastes, not necessarily …

Nutrition

A New Weight Loss Device Literally Zaps Away Your Hunger

The future is here.<p>In weird, new ways to lose weight: The U.S. Food and Drug Administration (FDA) just approved a device known as the Maestro System that is implanted inside you to disrupt communication between your brain and stomach.<p>How it works: In a minimally invasive procedure, a doctor …

#1 Key to Lose Weight

This time of year so many people make resolutions to lose weight, but then they never follow through.<p>Unfortunately it's usually the same people, making the same resolutions year after year, never getting the results they want.<p>They end up feeling deflated and frustrated, wondering if they will ever …

8 Things Happy People Do in the First 5 Minutes of Their Day

One of life’s greatest mysteries is happy people in the morning. Most of us don’t get it. They seem to bounce out of bed with bright smiling faces …

Happiness

12 Pro Tips on How to Start Getting in Shape (and Keep it Up!)

It takes about 66 days to form a new healthy habit. That's more than two months, which can seem a liiittle overwhelming — especially if your goal is …

Fitness

5 Health Benefits Of Child's Pose

Ahh, Child's Pose. If you’re anything like me, you dream about the moment your yoga instructor tells you to find your way to this tasty pose at the …