Sujata s Iyer

207 Flips | 16 Magazines | 2 Likes | 3 Following | 17 Followers | @Iyer | Keep up with Sujata s Iyer on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sujata s Iyer”

7 Exercises for Better Sex

Master these moves, and an orgasm is practically in the bag<p>Exercise doesn’t just help you tone up and slim down—it can also make sex so much hotter. Try any (or all!) of these moves from the <i>Women’s Health Big Book of Sex</i> during your next workout for a more intense orgasm—no kegels necessary!<p>For …

Road Maps Run Rampant! (3 R’s of a different nature…)

Apologies for the long disappearance, life got a bit busy and I feel terrible but I just wasn’t able to find the time to write blog posts. Sorry!! …

9 Pinterest Boards All Fit Women Should Follow

Follow THESE boards to add fitspiration to your Pinterest feed<p>Pinterest can be an awesome tool for uncovering inspirational quotes, amazing workouts, and more—if you follow the right boards. To fill your feed with more pins that make you want to get up and move, follow these 9 fitspirational boards.<p>…

Fitness

A New Twist on Eggs and Toast

You've never eaten eggs like this before<p>If you often find yourself feeling hungry all morning, we've got a seriously tasty solution for you: Eggs. They boost satiety while cutting back on hunger--meaning you'll feel fuller longer, according to recent research from Pennington Biomedical Research …

P90X Workout, Full Body Class With Tony Horton, Class FitSugar

Tutorial: Scarf or Belt Closet Hanger

I love scarves. It’s a crazy obsession of mine. My poor husband has to deal with them hanging on everything in the closet, tucked in every hole and …

7 Sneaky Beauty Tricks to Get That “Natural” Look

How to nail that fresh-faced glow without loading on the products

7 Exercise Moves for Lean, Sexy Legs

Upgrade your leg workouts with these killer exercises for your hamstrings, quads, and calves<p>Tired of the same old squats and lunges in your leg workout? We totally get it. The next time you want to tone your lower half, try these 7 challenging moves from the Women's Health Big Book of Exercises. …

24 hours in Mumbai

Be prepared to be jostled, hurried and incessantly chatted to as you soak in the trendy yet traditional vibe of Mumbai.<p>24 hours isn't nearly enough time to explore all the highlights of this intoxicating city, but this whistlestop tour will help you catch the flavour of Mumbai: serene mornings by …

Travel

Long-term travel: top tips for a fulfilling trip

Most of us have fantasised about ditching the daily grind of the office job and domestic duties for a one-way ticket to happiness. Now more people are taking action in striving for a more meaningful existence, and travel is at the top of the list.<p>The ease of leveraging digital technology is giving …

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aunteeblazer:

OMFG

30 Books You Should Read Before You're 30

The best books aren't static stories, but living entities with meanings that change and grow along with you. That's why we strongly recommend rereading the classics that were assigned to you in high school; you may find that they're nothing like they were before.<p>Still, some books are best …

DIY Friday: Ombre Pinecone Tutorial

A few years ago I found two very beautiful pinecones around my neighborhood. I took them home and placed them on my bookcase not knowing that it …

The Most Astounding Aerial Photography Ever Seen

1 of 40<p>Fort Bourtange in the Netherlands.<p>2 of 40<p>Glacial river, Iceland.<p>3 of 40<p>Over 2 million pilgrims occupy this make-shift tent city outside of …

New York City

The Best Times to Eat for Weight Loss

How and when you eat can impact your health—and your weight. Upgrade your eating habits to maximize fat burning and keep hunger at bay<p>Certainly what we eat has an enormous impact on our health and weight status. But did you know that when and how we eat also make a huge difference? Eating at the …

More Hidden Street Art on Railings by Zebrating

Mannheim, Germany-based street art duo known as Zebrating have been leaving their mark across the globe, particularly on railings in public spaces. Their elusive graffiti work offers an entertaining surprise for viewers from specific angles. Their art relies heavily on perspective as each piece of …

Gold Ring Roman 1-100 AD Featuring snakes and...

Painting a Kitchen Table | Centsational Style

Painting a kitchen table is an easy project! As long as you follow the steps, you’ll have a paint job that lasts for years to come!<p>Today’s DIY …

The Fastest Supergrain Recipes for Busy Cooks

We never knew quinoa or farro—plus three more healthy grains—could taste so good (or cook in 30 minutes or less!).<p>An Italian Main Course That Isn't …

"Face to Face": Portraits From Alison Wright

Travel<p>Photographer Alison Wright shares the stunning portraits taken during her travels around the world—and the stories behind the photos.

Papua New Guinea

Plaster Flower Votives

<i>Images and text by Amy Christie for Design Mom.</i><p>I’ve been loving all the plaster dipped flowers across the web. They have such an ethereal and …

10 Most Influential Books for Personal Growth

By: Amanda Froelich,<p>A means of expression one’s personal experience, scientific revelations, or new way of thought, books are extraordinary tools to …

Spirituality

5 Exquisite Replenishing Rituals | Rejuvenation Lounge

<i>“Rituals take you to where you want to be going”</i><p>Rituals are deliberate precious moments in time. We repeat them. Sometimes often.<p>They can infuse life …

32 Truths Every Adult Should Know.

Can I get an amen?<p>Okay, it’s silly, but put a number in the title and words like “should” and “must” and we just have to know what’s on the list. We …

The World's Weirdest Orgasms

Check out these strange and surprising ways to climax<p>Like aliens and magic tricks, some orgasms have to be seen (er, felt) to be believed. But experts assure us these strange peaks of pleasure are more science than fiction.<p><b>1. EXERCISE-INDUCED ORGASMS</b>In a study at Indiana University's Center for …

Sexual Health