Iyana Denise Montgomery

17 Flips | 3 Magazines | 12 Likes | 2 Following | 3 Followers | @IyanaDenise7up5 | Keep up with Iyana Denise Montgomery on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Iyana Denise Montgomery”

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Take Me To The King Vine

YouTube

Who said you can’t play with your food? Man creates Jenga breakfast

Fancy a game of breakfast Jenga?<p>Now you CAN play with your food thanks to Josh Elkin, aka Chef Pretty Boyardee, the ‘better looking one’ from the …

Breakfast

Chocolate PMS Bites claim to take the pinch out of your period

Roughly 85% of women experience the unpleasant effects of premenstrual symptoms (PMS), also known unaffectionately as "that time of the month."<p>For …

Wellness

Gareth Bale | The Gallery

This week’s winner is <b>Jon Stevens</b>, who gets a copy of Shirt Tales and Short Stories: The Lost World of Football Kits. Get in touch to claim your prize. And in an effort to get a few more entries this week please send us your Dick Advocaats (and try to behave yourselves)<b>.</b> Send your efforts …

Gareth Bale

Could you eat the hottest pizza in London?

Posh pizza parlour Mayfair Pizza Co. have just launched their latest pizza experiment: London’s spiciest pizza. Gareth May tackles the fiery disc of doom<p>Before I head out to attempt London’s latest eating challenge, I send a tweet: ‘Off to try London's hottest pizza @mayfairpizzaco, get the fire …

Pretty Woman's 25th Anniversary

Looking back at the rom-com that kicked off the 90s and turned Julia Roberts into America’s Sweetheart.

Glaad Media award honorees and presenters — in pictures

The 26th annual Glaad awards celebrated people in media Saturday for positive depictions of the LGBT community. Kerry Washington was among the big winners as Ellen DeGeneres presented her with the Vanguard Award for her continued support of equal rights

Civil Rights

If It Feels Like Stress Is Killing You, That's Because It Might Be

When you feel frazzled, so do your organs and cells<p>Chronic stress stems from many circumstances, such as poverty, a bad marriage, or long-term ailments. Its repercussions—elevated cortisol levels and inflammation—can wear us out, from the cellular level on up to our major biological systems.<p>Nervous …

Surfing Venice beach #iPhone6+ #surf

Good by LA #iPhone6+ #citylights

Survival Food Storage - The Plastic Bottle

Simple. Easy. Effective.Why a plastic bottle? Big deal, it's food in a bottle. Here is why this is important!True Story: I prepare for hurricane …

Surreal shapes in the sky last night in Longyearbyen. Our eyes just saw the green but the camera picked up some purples. With Jupiter. #aurora #northernlights #nightsky #nightskyphotos #longyearbyen #svalbard #norway #travelquest #solar @nocrop_rc #rcnocrop

Sunset at 35000 feet an hour and a half south of New York #sunset #igersofny #ig_northamerica #ig_americas #united @instagram