Ivan Rodriguez
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The T-shirt workout routine to get a jacked upper body
Regardless of style, there’s one detail that all suits, from the baggy business ones to slim-fitting tuxedos, invariably share: two lapels tapering …
7 must-have talks for a healthy sex life
Fear of ruffling your significant other’s feathers can cause you to clam up when it comes to talking honestly about sex. But sweeping hard-to-tackle …
The Best Full Gym Chest Workout
Hany Rambod
5 surprising muscle-building protein alternatives
1. Clams<p><b>Why they're good for you:</b> One of the few meats high in vitamin C—one serving contains nearly half your recommended daily intake—clams are …
3 Tips to Save Your Spine
One of the most common questions in regards to weightlifting is how to strengthen the lower back. A combination of several preventative measures, …
Spring sports guide: The runner's performance workout
There's more to being a great runner than simply pounding the pavement.<p>Whether you're a distance runner or a sprinter, you can make a lot of speed …
Marc Anthony Has Earned His Confidence
<b>This is a preview of our June 2014 cover story, "Marc Anthony Has Earned His Confidence." For the full version, download the Men's Fitness app for</b> …
5 things to know before getting tatted up
Whether you're rewarding yourself for working hard in the gym or you want to express yourself through body art, committing to a tattoo is a big …
2014 Men's Fitness Look Great Awards: Finishing Touches
WEEKENDER WARRIOR<p>Coach Thompson Leather Urban Trainer, $698<p>Retire that brightly colored, structurally awkward sweat sack you call a gym bag and …
Week in Review 5/30: What You Might Have Missed
MEN'S FITNESS Editors