Ivan Lasek

5 Flips | 1 Magazine | 1 Like | @IvanLasek | Keep up with Ivan Lasek on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ivan Lasek”

Binge eating is the secret to my weight loss

Don’t hate him because he’s ripped — hate him because he can eat anything he wants and maintain a perfect body.<p>Fitness fanatic Blake Horton, 34, from …

The world's most toxic countries laid bare on this alarming map

When the Paris Agreement came into effect in November, the global focus on climate change policies was decried as a vital step towards reducing the …

Exactly how this woman got a literal peach emoji butt with diet and exercise

She opens up about overcoming her eating disorder and how healthy habits completely changed her body.


Why You Should Start Skipping Breakfast

"Intermittent fasting" burns fat and makes you healthier—really.<p>Put down the bagel and read this carefully: Skipping breakfast could help you unlock incredible health benefits and live longer. Yes, I'm encouraging you to shatter several dietary rules—never skip meals; eat every two to three hours; …