IvanFung

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High-protein breakfasts help teens manage weight

Eating breakfast may do more than give kids an academic edge in the classroom. A new study suggests that eating the morning meal – one that's high in protein – can help overweight teens lose body fat, reduce hunger and eat fewer calories during the day.<p>We've known for years that people who are …

Nutrition

Fitness 101: The 8 Core Principles to Start Strength Training

Photo Credit: brucewill03 via Compfight cc<p>Over the last few months, I've been trying to learn German. In my head, I have fantasies of walking the streets of Berlin speaking fluently with citizens and fitting in seamlessly.<p>Unfortunately, fluency on day seven of a new language isn't likely. In fact, …

Exercise

Newfound 'Gospel of the Lots of Mary' Discovered in Ancient Text

A 1,500-year-old book that contains a previously unknown gospel has been deciphered. The ancient manuscript may have been used to provide guidance or …

Video: First marathon on Mars

On Earth, a fast runner takes a few hours to complete a marathon. On Mars, it took the Opportunity rover 11 years. New short video on Opportunity’s …

Marathons

Milky Way Galaxy: Facts About Our Galactic Home

The Milky Way Galaxy is most significant to humans because it is home sweet home. But when it comes down to it, our galaxy is a typical barred …

Universe

Iraqis abandoned US-supplied equipment in Ramadi

WASHINGTON (AP) — Iraqi troops abandoned dozens of U.S military vehicles, including tanks, armored personnel carriers and artillery pieces when they fled Islamic State fighters in Ramadi on Sunday, the Pentagon said Tuesday.<p>A Pentagon spokesman, Col. Steve Warren, estimated that a half dozen tanks …

National Security