Ivan Aleksovski

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Abandoned Things

The images show vast ornate ballrooms, swirling spiral staircases and elegant chapels strewn with rubble. Sunlight shafts bore in through<p>The …

lifequide.com

lifequide.com

Everything You Want to Know About the Diet Adele's Trainer Uses with All of His Clients

Ever since Adele came out with her Grammy Award-winning <i>25</i>, she’s been on a major health kick. The singer says she ditched cigarettes and now works …

How to stay on your diet when you dine out - TODAY.com

People struggling to resist tasty tidbits have a harder time sticking to their diets when at a restaurant or even just when they have company, a new study found.<p>The data showed that “when people are at a restaurant or eating with others it’s pretty easy to succumb to temptation and have those …

How to Pick a Healthy Cereal

Cereal, that old familiar breakfast staple, is less popular than it once was.<p>That’s in part because many consumers consider it to be low in protein, …

Nutrition

10 natural wellness getaways to soothe your soul

Dead Sea<p>The Dead Sea is more than 1,000 feet below sea level. Sitting in between Jordan, Israel and Palestine, it has long been known as a wellness …

The GOP's Obamacare repeal plan is out--and it's even worse than anyone expected

After weeks of expectations — actually, nearly seven years of expectations — House<p>Republicanson Monday released their proposal to repeal the Affordable Care Act.<p>Elements of the proposal, which was kept under lock and key last week — have been dribbling out for a few days. The text of the bill …

The best snacks to eat if you're trying to avoid sugar

A number of diets — including the Paleo, Atkins, Mediterranean, South Beach diet, and more — recommend cutting back or eliminating sugar altogether.<p>“We all need carbohydrates to survive, but if we have excess carbohydrates in our diet — especially from additive sugars with not much nutritive value …