Women Blazing Trails
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I write for women over 50 who are interested in travel, personal growth, starting over, anti-aging, health and wellness and other midlife issues.

@IvaUrsano@flipboard.com

Women Blazing Trails
flipped into WOMEN BLAZING TRAILS
1 day ago
13 Bad Habits That Make You Age Faster
womenblazingtrails.com - Iva Ursano
Aging is inevitable, but do you know that some habits can make you look older than your actual age?...
Women Blazing Trails
flipped into Best of Health and Wellness
2 days ago
You only need three minutes to reduce stress and boost concentration with this instructor’s breathwork session
Fit&Well - Harry Bullmore
In a world that sometimes feels like it’s moving at a mile-a-minute, breathwork can be an accessible and versatile way to pause and reset. If you’re …
Women Blazing Trails
flipped into Staying Fit After 50
3 days ago
5 Simple Daily Habits For Achieving A Flatter Stomach Over 40, According To Trainers
SHEfinds.com - Mariam Qayum
It’s no secret that as we age, it gets harder to shed weight, especially around the abdomen. However, achieving a flatter stomach over 40 doesn’t …
Women Blazing Trails
flipped into Best Anti-Aging Tips
3 days ago
Easy Ways to Increase Collagen Naturally for Radiant Skin
CNET - Caroline Roberts
Eat the right foods to increase your body's natural collagen levels over time. Skincare is an integral part of keeping your face and body absolutely glowing. But even if you don't follow a 12-step routine, it's still important to dote on your skin to keep it healthy. You might be focused on …
Women Blazing Trails
flipped into Staying Fit After 50
2 days ago
I'm a Trainer & I Give These 10 Fitness Tips to All Female Clients Over 50
Eat This, Not That! - Jarrod Nobbe
Turning 50 isn't a speed bump on your road to staying strong, vibrant, and healthy. Hitting the big 5-0 often comes with mixed feelings, especially …
Women Blazing Trails
flipped into Air Fryer, Crock Pot and Instant Pot
2 days ago
25 Winning Air Fryer Recipes for the Ultimate Crunch
upstateramblings.com - Annie
When you are craving crispy, golden-brown food without the hassle of deep frying look no further! My 25 go-to air fryer recipes will satisfy your …