Anna Krauss

50 Flips | 8 Magazines | 1 Following | 1 Follower | @ItalianRose83 | Keep up with Anna Krauss on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Anna Krauss”

10 Exercises That Burn More Calories than Running

From Stack.com<p>We’re huge fans of running. It allows you to get a stress-reducing, endurance-boosting workout with just a pair of shoes and an open …

Chocolate Raspberry Protein Balls Disguised as Truffles

These decadent rose-colored gems may look like chocolate truffles but are protein balls in disguise. Soft, creamy, and chocolaty, they are also dusted with freeze-dried raspberries, giving them a gorgeous, bright look and a bold, fruity flavor that complements the chocolate perfectly.<p>No baking, no …

Calorie Calculator

Result<p>You need <b>2,429</b> Calories/day to maintain your weight.<p>2,429<p>You need <b>1,929</b> Calories/day to lose 0.5 kg per week.<p>1,929<p>You need <b>1,429</b> Calories/day to …

How to Boil an Egg Perfectly Every Time

Say goodbye to chalky, green yolks.<p>Boiling an egg seems like it should be simple enough—so why are there so many foul-tasting hard-boiled eggs in the world? George Weld and Evan Hanczor, the geniuses behind Egg Restaurant in Brooklyn, are sharing their egg mastery with the world in their …

9 Ways to Use Vinegar for More Beautiful Skin and Hair

Even if you never cook, you'll definitely want to grab a bottle.<p>Contrary to popular belief, vinegar—apple cider vinegar, to be exact—may not help you lose weight. But it <i>can</i> help you step up your beauty routine. This multi-tasking ingredient can be used to prevent acne and make nail polish last …

A 10-minute timer could revolutionize your productivity

Call me crazy, but I've always preferred sleep to caffeine. But with erratic schedules and tight deadlines, getting six or more hours of sleep per …

Time Management

You've Never Used A Lemon Like This Before

When life gives you lemons, use them in more ways than you ever imagined.<p><i>Getty Images</i><p><b>Help Toothaches</b><p>Lemon juice is no replacement for going to see your dentist—and exposing your teeth to fruit acids isn't a great long-term strategy. But if you've already got a toothache, the citric acid in lemons …

Get a Better Abs Workout - Exercises to Compress the Abdomen

Having taut abdominals has many benefits besides looking good! Strengthening your transverse abs (TVA) can not only flatten your belly, but it can …

Tales from Auschwitz: survivor stories

Photograph: Reuters<p>Some of the 600 children who survived Auschwitz show their identification numbers.<p>276<p>http://static.guim.co.uk/sys-images/Guardian/Pix/pictures/2015/1/26/1422280529297/87c46f20-f20a-46e4-81ed-e0170d19ce79-460x276.jpeg<p>460<p>Photograph: Reuters<p>Some of the 600 children who survived …

Auschwitz

The Ultimate Guide to Getting Organized on a Budget

I’ve struggled over the years with wanting to “organize” all our stuff and get it in nice Pinterest-worthy order. I don’t usually have the …

How-To's

Statins save fewer lives than exercising and eating sensibly, say scientists

Academics at the University of Liverpool said figures showed that more effort should be put into population-wide schemes to improve overall health<p>Statins save fewer lives than simple lifestyle changes like exercising and eating sensibly, scientists have found.<p>Researchers discovered that the wonder …

Holistic Medicine

5 Tricks That Make Your Slow Cooker Even More Useful, If That's Even Possible

The slow cooker is a magical device. Put a couple ingredients in it, turn it on, leave for work and return to a fully cooked, flavorful and tender meal. You can make everything from French onion soup to carne asada nachos in your slow cooker, but its almost mystical powers don't stop at dinner. You …

Cooking

25 Reasons You Can't Lose Weight

Learn the common culprits standing in between you and your weight-loss goals.<p><i>This article was written by Lizzie Fuhr and repurpsoed with permission from POPSUGAR Fitness.</i><p>Even if you've kicked off a fitness routine and you're choosing healthier food, you may not be seeing the weight come off the way …

Camille Styles On How To Get The Perfect Party Ready Pantry

The lifestyle blogger's book "Camille Styles Entertaining" comes out October 28. Here, she shares what to have on hand for entertaining.<p>Camille Styles is known for her impeccable taste and popular blog, and now her new book "Camille Styles Entertaining: Inspired Gatherings and Effortless Style" …

Food

The Best Apps For People Who Don't Like Spending Money

Whatever you use — debit card, ApplePay, Bitcoin — one way or another, you’re really just giving up cold, hard cash. And with an average personal …

21 Problems You Can Solve With Baking Soda

Seriously, store a box of this stuff in every room of your house.<p>Sure, it's a pro at making chewy chocolate chip cookies, but baking soda's real claim-to-fame is its power to freshen and clean many spots in your home. It's a super-effective (but gentle) abrasive and is a great natural deodorizer, …

The 25 Best Inventions of 2014

Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Adverti …

Cook This Post-Workout Power Meal

This chef’s recipe sure beats a “meal” bar<p>A man can only drink so many protein shakes. If you’ve hit smoothie fatigue, there’s only one cure: a real meal.<p>Chef Shaun Hergatt knows this. He’s the executive chef of Juni, one of the most incredible restaurants to <i>open</i> in Manhattan within the last 10 …

6 Questions Your Doctor Isn't Asking You (Which Might Be Keeping You Sick)

You haven't felt well in a really long time. You've sat in your fair share of waiting rooms, taken a million tests, and filled more prescriptions than your medicine cabinet can comfortably hold.<p>But you still haven't gotten to the bottom of your chronic health issues.<p>Why isn't anything helping?<p>Maybe …

Wellness

The World of Garlic

27 varieties to try in your home kitchen<p>There are two main types of garlic: softneck and hardneck. <b>Softneck garlics,</b> with their spongy central stalks, …

Ice Cream

10 Things You Didn't Know Your Microwave Could Do

It goes way beyond just heating up your food.<p><b>1. Give your plants a boost</b>Sterilize soil for growing seedlings by heating it up in the microwave first. Colorado State University horticulturist Laura Pottorff suggests filling plastic containers with a thin layer of soil and microwaving them for 90 …

50 Ways To Lose 10 Pounds

That stubborn weight that won't seem to go away? No more!<p><i>This article was written by Joy Manning and provided by our partners at</i> Prevention<i>.</i><p>Losing weight, unfortunately, isn't a one-size-fits-all proposition. What helps one person shed pounds may backfire on another. Because we're all so different, …

Bulk Bin Snack Bars

<i>For those nights when you get home hungry, stressed, and impatient, Hangry is here to help. Each Monday, Kendra Vaculin will share quick, exciting meals that anyone can make -- whether you're in your first apartment or feeding a hangry family.</i><p><i>Today: A sticky, satisfying snack made from the assorted</i> …

14 Non-Dairy Foods That Are High in Calcium

Calcium builds healthy bones and teeth and ensures your muscles, cells, and nerves work properly. Adults need about 1,000 milligrams a day—that’s a …

8 Kettlebell Moves That'll Sculpt Your Entire Body

...and FAST!<p>If you love yourself some kettlebell exercises, this workout is for you. (And if you've never tried them out, this workout is for you, too!) Kettlebell exercises are awesome because, thanks to the fact that their weight isn't evenly distributed, they make your stabilizer muscles work …

27 Ways to Boost Your Metabolism and Torch Fat Today

Well, what are you waiting for?<p><i>By Leta Shy for POPSUGAR Fitness</i><p>If you're looking for a way to burn more calories without much more effort, you've come to the right place. Here's how you can boost your fat burn ASAP:<p><b>Do Cardio</b>Cardio is crucial for keeping your metabolism running smoothly. In one …

Dr. Oz Defends His Pseudoscientific Claims As Harmless 'Flowery Language'

The celebrity doctor appeared before a U.S. Senate subcommittee today, which blamed his "miracle" claims for fueling a predatory industry of supplement sellers.<p>Dr. Oz is having a bad day. The celebrity doctor went to Washington, D.C., today to testify before a Senate subcommittee. The committee …

Weight Loss