Your immune system is the body’s defense against infection and illness. Here’s what you need to be doing to keep it in working order. Eating well, exercising, and prioritizing sleep are all part of the equation.. Explore this storyboard about Health by Jen Campbell on Flipboard.
- Harper's BAZAAR - Medically reviewed by Dr Roger Henderson and words by Annie Hayes
Visceral fat, also known as abdominal or ‘belly’ fat, is fat that develops around your mid-section, surrounding vital organs like your liver and pancreas. It’s different to subcutaneous fat, which you...