Isaias David Rodriguez

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How to answer the “sell me this pen/pencil” question in a job interview

I’ve been on both sides of this question, both interviewing people and interviewing for sales jobs. It can be awkward. And as highlighted in <i>The Wolf</i> …

Employment

How to Get Free Lumber for All of Your DIY Projects

How to Find Free Lumber<p>Tips for Finding Free Lumber<p>Updated November 21, 2016<p>Getting free lumber might seem like an impossible feat, but with a plan …

Woodworking

With 39 Lego Bricks You Already Own, Your Little Builder Can Create One of These Adorable Unicorns

If you have a little Lego-lover on your hands, chances are you've stepped on a few handfuls of pieces just today — am I right, or am I right? It's even more likely that some of those pieces were the 39 they'd need to create the most adorable Lego unicorns. Inspired by the unicorn in <b>Despicable Me</b> …

Lego

Need a Quick Cardio and Strength Workout? Try This Trainer's HIIT Routine For Abs and Arms

We're all about workouts that are quick, effective, and target multiple areas at once. Online fitness coach Mila of trainwithmila shared her Miracle HIIT Abs and Arms Workout on Instagram, and it looks killer. The best part is that it doesn't require any equipment, which makes it easy to do …

Workouts

Seven Vegan Foods That Will Have You Running Back to the Supermarket for More

You'll never look back on animal products again.<p>April 09, 2018<p>With the rise of vegetarianism and veganism, more and more companies have been shifting …

Vegan

A Life Coach's Step-By-Step Guide To Quitting The Thing You Hate & Creating The Life Of Your Dreams

While January 1 may be a popular time to wipe the slate clean and start fresh, there's something about the blossoms of spring that evokes a sense of …

Motivation

Sunsama is a Calendar-Based Trello For Your To-Do List

A few years ago I discovered Trello, and how I organize things hasn’t been the same since. If you’re not familiar, Trello is a digital tool that …

Project Management

Native Americans Left A Code Of 20 Rules For Mankind To Live By. #11 Is The Most Important!

Every great person, regardless of culture, religion, tribe, or ethnicity, follows certain words of wisdom.<p>These words of wisdom transcend the …

Native Americans

Animatron lets you create awesome videos with little know-how

popsci shop<p>Get lifetime access to this animation studio for $49.99.<p>When you have something to sell or a message to get across, video is your friend. Animatron Studio Pro is an innovative platform that lets you create captivating animations without any special design skills. Used by the likes of …

GIF Animations

12 delicious vegan recipes that you need to make this spring

Now that Easter is behind us it’s time to put down the chocolate and focus on spring. With any luck we’ve seen the back of the Beast from the East …

Food

Mom Creates Kid-Friendly Way To Learn About Money — And It’s Genius

This mom’s financial lesson to her daughter is completely brilliant<p>Remember when you first started earning a paycheck and had to learn how to budget …

Parenting

Vegan Products to Watch Out for in 2018

As you walk around Natural Products Expo trying all the innovative new vegan products, you get the palpable sense that vegan lifestyles are more …

Food

17 Brilliant Food Hacks That Will Save You A Lot Of Money

Save your money for more important things...like more food.<p><i>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales or other compensation from the links on this page. Oh, and FYI — prices are accurate and items in stock as of time of</i> …

Ice Cream

14 Jokes for Kids That Will Actually Make You Laugh

These jokes, appropriate for kiddos aged 7-10, are sure to get grown-ups to truly LOL.<p>No matter how old they are, kids are often naturally hilarious and often truly love being told and telling jokes, particularly of the question-and-answer variety. But as much as you may want to foster their love …

Jokes

The only 5 exercises you need to get fit

The only 5 exercises you need to get fit<p>We all want to start a fitness regime, but with our busy lives it becomes difficult, we feel it is a time …

Workouts

How to Teach a Potty Training Kid to Wipe Their Ass Properly

Kids learn to use the potty before they have the coordination to be any good at wiping, which can be a real mess.<p>By<p>Mar 22 2018, 1:45 PM<p>Toilet …

Parenting

Raising My Son With My Ex-Husband Is the Hardest Thing I’ve Ever Done

For years, I’ve been waiting for someone to come clean about co-parenting. Celebrities and social media would have us believe it’s easy, even …

Parenting

An Afternoon With A Young Māori Healer

The traditional medicinal practice of rongoā was once outlawed, but it's never gone away.<p>New Zealand practitioners of rongoā Māori, known as tohunga or healers, are increasingly opening up their recipe books and offering age-old remedies handed down to them by their elders. Reports of success in …

Spirituality

J.Lo’s trainer swears by these “Spider-Man push-ups” to tone *everything* waist up

Ever wonder how celebs like J.Lo, Kate Upton, and Heidi Klum stay so fit and toned? Well, it helps that they tend to enlist fitness and nutrition …

These Jaw-Dropping BBG Before-and-Afters Will Have You Doing Burpees Before You Finish Reading

The Kayla Itsines BBG program continues to gain popularity, and for good reason! Women the world over are losing tons of weight and getting strong and confident using this fast, effective training program — celebrities included!<p>Ahead are some of our favorite recent transformations — before and …

Fitness

Ask These Questions to Ace the Job Interview

Too many candidates leave it up to the interviewer to judge their ability. Savvy candidates know how to turn the odds in their favor by asking a few pointed questions.<p>Once you get an interview, the chance you'll be assessed properly is remote. You can improve your odds 5-10X by asking …

Employment

This 20-minute abs workout from this celebrity trainer is all you’ll need

This 20-minute abs workout from this celebrity trainer is all you’ll need<p>You can never have too many options for working your core. Why? “A strong …

Try These 4 Moves to Get the 6-Pack of Your Dreams

You don't need fancy equipment to get the stomach you've always wanted.<p>Here's the unfortunate truth about building a rock-hard stomach: it doesn’t happen overnight. The good news? You don't need tons of fancy equipment to get the abs you've always wanted, thanks to these four moves recommended by …

Why These 3 Resume Mistakes Make You Look Out-of-Date in 2018

Some resume formats make you look 'old school' and can get you knocked out of the running.<p>Studies show employers are literally getting thousands of online applications for their open positions today. Thanks to technology, it's never been easier to apply to a job. Unfortunately, that creates a …

Employment

Neuroscience Says Doing This 1 Trick Can Help Your Children Feel More Fulfilled

It takes just a couple of minutes, but studies show this mindfulness exercise can boost compassion, resilience, and positive emotions. And it's not just for kids.<p>Say you get a nasty email from a client. Or you have to fire an employee. Or you're pitching to investors on zero sleep.<p>Entrepreneurs …

Mindfulness

Google launched its own job search engine – here's how it works

Google launched its own job search engine — here’s how it works<p>Looking for a job?<p>Just Google it.<p>The tech giant recently launched its own job search …

The 9 Biggest Discipline Mistakes Parents Make and How to Fix Them

To err is human, and making discipline mistakes is a part of being a parent. Your child misbehaves and you find yourself losing your cool, yelling, …

Parenting

9 questions the most interesting people ask to cut through small talk

I remember early in my career, one of my biggest fears walking into a networking event to schmooze or meeting someone for a business lunch was boring the other person to tears in conversation.<p>I didn't want to be the windbag who dragged on forever, so I learned to be brief, to the point, and …

Self-improvement

8 Body Weight Exercises You Can Do Anywhere

Are you worried you don’t have the right gear for a good workout? Don’t be, says Michele Olson, Ph.D., professor of exercise science at Auburn …

Exercise

Add This To Your Resume After Deleting Your “Objective” Statement

A “performance summary” puts a fresh (and tech-savvy) spin on an outmoded resume feature.<p>Since most resumes are written to cast a wide net, they basically just recite everything the writer has done, but this approach dilutes the all-important data density that makes your resume discoverable. In …

Employment