Isaiah Guest

5 Flips | 1 Magazine | 3 Likes | 3 Following | @IsaiahGuest | Keep up with Isaiah Guest on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Isaiah Guest”

Finding peace through mindful running

<b>(CNN) —</b> Marty Kibiloski is a competitive guy -- in sports and life.<p>As a runner, he snagged an athletic scholarship to the University of Virginia. He placed 56th in the Boston Marathon when he was 22 years old, finishing in just 2 hours and 23 minutes. He competed in the Ironman World Championship …

Mindfulness

Want to Be Happier and Less Stressed? Here Are 6 Strategies to Taking on Any Challenge | Inc.com

No matter who you are or what you've accomplished, life is full of experiences that can pull you underwater so deeply that it feels as if you will never re-surface.<p>Zen priest and Harvard educator Robert Waldinger leads The Harvard Study of Adult Development, which has tracked 724 men for 75 years …

Self-help

Stop making these 15 body language mistakes

<i>This article originally appeared on Ragan.com in July 2016.</i> <br>Until you get to know someone, your brain relies on snap judgments to categorize him, …

Body Language

5 habits shared by Steve Jobs, Malcolm Gladwell, and other visionary thinkers

Want to revolutionize entire industries — and business paradigms — like Steve Jobs?<p>It's not easy. It takes a lot more than sitting at a computer while the children are nestled all snug in their beds and visions of thought leadership dance in your head.<p>Some of my clients are visionaries and leaders …