Isai Herrera

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Let’s Break Down ‘The Walking Dead’ Season 7 Trailer, Shot By Shot

The much anticipated trailer for <i>The Walking Dead</i> debuted at Comic-Con on Friday, but with the frenzy of news and other trailers, we barely had time to digest the trailer, other than to note that it obviously did not answer who Negan will kill in the season premiere. Now that we’ve had a couple of …

Keytruda, the drug that helped Jimmy Carter, also can stop lung cancer

Researchers have stopped a study of a new lung cancer drug, saying it’s so effective they want to offer it to all the patients in the trial.<p>"This is a huge deal for people with what we call non-small cell lung cancer, which is the most common type of lung cancer," Dr. Natalie Azar, NBC News …

I'm A Personal Trainer: Here's The Advice I Give Every Single Client

I always knew that becoming a personal trainer would teach me new exercises and the function of major muscle groups. I’ve learned about the body, for …

Fitness

The 11-Minute Weighted Core Workout

Of course, bodyweight workouts are effective <i>and</i> challenging. But if you want to take your core workout to the next level, add a set of dumbbells.<p>This …