Isaac Stoker

46 Flips | 10 Magazines | 5 Followers | @IsaacStoker | Keep up with Isaac Stoker on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Isaac Stoker”

Rogue Justice review: Bush, 9/11 and the assault on American liberty

War poses special threats to democracy, but the most pernicious challenges often come from within. History reveals that nothing has more power to undermine democratic institutions than the boundless fear of a foreign enemy.<p>Rogue Justice is Karen Greenberg’s splendid new book about all the ways …

Surveillance

The Whole Of Space Travel Illustrated On One Beautiful Chart

A new illustration by <i>Pop Chart Lab</i> takes us through years of space travel, all in a single chart. The <i>Chart of Cosmic Exploration</i> documents every …

14 Healthy Recipes for Grilled Fish to Kick Off Warm Weather

It might seem like you were just grocery shopping for winter salads, but now it’s time to break out the grill for healthy warm-weather noms. This is where fish comes into play. It’s nutritious, versatile and pretty much begs to be thrown on the grill. You already have plenty of grilled skewer …

10 Great Breakfasts for Building Easy Muscle

Following on from last Thursday's column, which was all about developing muscle to get toned up for both summer and life. In keeping with my core …

Tips for the Best Grilled Fish Tacos

In coastal Mexico, from the Baja peninsula to the Yucatán, fish tacos are not so much a recipe as an appetizing equation: fish + wrappers + condiments = fish tacos. Consequently, they're infinitely customizable.<p>There's the protein: impeccably fresh fish, minimally or exuberantly seasoned and served …

Grilled Wild Salmon with Garlic Scape Pesto and Summer Squash

Wild salmon tops the list of fish that are high in omega-3 and low in mercury. So swap out farmed salmon, which contains food dyes, for the real …

Seafood

Fish Tacos with Chimichurri | Williams-Sonoma Taste

Grilling a whole fish makes a stunning presentation—great for entertaining—but it’s also simple enough to serve as a weeknight dinner. Don’t make the chimichurri too far in advance, since it starts to lose its beautiful green color after a few hours.<p><b>Grilled Red Snapper Tacos with Chimichurri</b><p>1 cup …

These are the 7 pots and pans you need in your kitchen

<i>The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships so we may get a share of the revenue from your purchase.</i><p>While there are certain things every starter kitchen needs, most do just fine without specialty items like woks, deep fryers, and pasta …

Williams-Sonoma

BBQ Clams and Mussels Grilled On The Barbecue

[%snippet Genernal%]<p>To began take advantage of the grill preheating, to prepare some sauces. Start by melt some butter in a small saucepan over …

BBQ 101: Hacks and Tricks on the Grill

[%snippet Genernal%]<p>Listed below are a few hacks and tricks:<p>To grill a juicier chicken place it under a brick.<br>• Spiral cuts on a hot dogs will infuse …

BBQ

Cucumber & Pineapple Shrimp Tacos

• 16 shrimp, shelled and deveined<br>• 8 corn tortillas<br>• 1/2 seedless cucumber, cubed<br>• 1/2 pineapple, cubed<br>• 1 jalapeño, thinly sliced<br>• 1/2 avocado<br>• 2 tablespoons …

BBQ 101: Brining Pork Chops

<b>Try This Pork Chop Brine:</b><p><i>6 cups water</i>• <i><br>1/4 cup cider vinegar</i>• <i><br>1/4 cup firmly packed brown sugar</i>• <i><br>1 tsp. dried thyme</i>• <i><br>1 tsp. juniper berries (optional)</i>• <i><br>1/8</i> …

20 easy food swaps to help you eat healthier

Think you eat well? The truth is, most of us could do a lot better. Some 87% of American adults fall short on the recommended intake of veggies, according to data from the Centers for Disease Control and Prevention, and 92% of us are missing the mark on whole grains. But you don't need radical meal …

Nutrition

Cumin: Your weapon in Your Weight Loss Battle

Cumin helps to balance blood sugar levels by increasing how sensitive cells are to insulin and glucose, minimizing cravings for excessive carbs.

Weight Loss

6 Ways to Target Your Upper Pecs and Build a Bigger Chest

Lots of lifters want big chests. But in their quests for bigger, thicker pectoral muscles, they actually tend to ignore the upper chest. Sure, the …

Elasticity

6 Iron-Rich Food Combos—No Meat Required

12 Nature Documentaries That Will Blow Your Mind

You can learn so much without ever leaving your couch.<p>Binge-watching comic-book shows and savoring prestige dramas are fine pastimes, but sometimes you need to sit back, relax, and look at animals walking around in scenic vistas. If you pay close attention, you might even learn a weird fact about …

5 Reasons You Should Start Eating (Yes, Eating) Coconut Oil

So, you've finally broken down and purchased yourself a jar of coconut oil. But why are you supposed to be into it again?<p>"Coconut oil...is a type of fat that is actually utilized by the body to make energy," said clinical nutritionist Ariane Hundt. "Unlike other saturated fats, coconut oil is not …

4 Exercises for a Thick Back

How to Target the Mid-Back<p>Some guys have "2D" bodies. They have decent back width and look built from the front, but turn them sideways and they …

Workouts

12 Easy Green Changes Literally Anyone Can Make

If you've ever thought about going green only to shy away from the idea because it seems daunting, you're in good company. "It's easy to assume going …

5 meditation experts to relax with on YouTube

Experts of all kinds take to YouTube to share their wisdom. From makeup to video games, viewers can find coaches on virtually any topic.<p>Meditation …

Netflix Has Thousands Of Secret Movie Categories You Can Only Access With This Hack

Oh hello, "Critically Acclaimed Romantic Dramas from the 1980s."<p>You know that horrible, rug-pulled-out-from-under-you, life-spinning-out-of-control feeling when you've poured the wine and settled into the couch and opened the Netflix...and realized there's nothing you want to watch? It's all okay …

Entertainment

Aliette de Bodard picks up two sci-fi awards for 'startlingly original fiction'

Aliette de Bodard has scooped an unprecedented two British Science Fiction Association awards, for best novel and best short story.<p>It is the first time a writer has taken the two fiction awards since the programme began in 1970. Keith Roberts is the only other person to have won two awards at the …

Science Fiction

9 Best New Sci-Fi & Fantasy Books to Read: April 2016

I don’t know about the rest of you readers, but nothing puts me in the mood to curl up with a book like a little inclement weather. So, with the …

Learn How To Code For Free Using These Top 10 Coding Lesson Sites

In the past half a decade or so there has been a lot of concerted effort to make learning how to code a mainstream thing in the society. From boot …

Top 10

19 Seriously Scary Documentaries That’ll Scare The Hell Out Of You

You'll never relax again.<p><b>WARNING: Many of the films on this list are incredibly disturbing. Please continue and watch each film with discretion.</b>

Entertainment

Complete Dumbbells Only Workout for Bigger and Stronger Chest

You can get any workout done with using only the equipment you’ve got or even no equipment at all. If you’ve got access to a gym, you’ve got …

Workouts

Common Exercises Most People Do Wrong | Men's Health

Two people, two completely different ideas about how to do one of the simplest exercises in the gym. And both of them completely wrong.<p>If you walked into that same gym today, chances are you’d see multiple versions of exercises hardly anyone did a decade ago, like planks and kettlebell swings. …