Lai Sing Lun

14 Added | 1 Magazine | 2 Likes | 2 Following | @IsaacLai92 | Keep up with Lai Sing Lun on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lai Sing Lun”

Men's Health - Fitness, Nutrition, Health, Sex, Style & Weight Loss Tips for Men

Been focusing on your upper body? Tug these on and your secret will be safe.<p>Here's the secret to the Ice Man's seemingly superhuman abilities.<p>Don't worry. Everyone who wants to work out still can.<p>"This is a healthy way for a child to be punished because it's exercise."<p>"I find using lube and taking …

Men's Health - Fitness, Nutrition, Health, Sex, Style & Weight Loss Tips for Men

Mikhail Shivlyakov started got a nosebleed during a deadlift attempt at this past weekend's Arnold Classic.<p>Well, this is excellent news.<p>Been focusing on your upper body? Tug these on and your secret will be safe.<p>Here's the secret to the Ice Man's seemingly superhuman abilities.<p>Don't worry. Everyone …

The True Stories Behind 11 Famous Sideshow Performers

Although the sideshow has mostly disappeared from the American landscape today, we can still look back on the performers of yesteryear and see how …

18 MEAT Ads

SO MUCH RED. Ads from 1940s-50s, via the American Meat Institute.<p><b>All ads via the amazing Vintage Advertising Pool on Flickr.</b>

Why do humans cry? A new reading of the old sob story

When it came to solving the riddle of the peacock's tail, Charles Darwin's powers of evolutionary deduction were second to none – the more …

The Healthy Foods This Nutritionist Eats Every Day

<i>By Cynthia Sass, MPH, RD</i><p>I am a huge fan of variety and seasonal eating, primary because eating a wider array of foods exposes your body to a broader spectrum of nutrients.<p>Mixing it up means that rather than larger armies of fewer types of vitamins, minerals and antioxidants, a smaller number of a …

Great music is 'as good as sex'

Listening to great music is as good as sex, according to new research.<p>It sparks the same part of the brain triggered by a delicious meal or a night of passion.<p>Scans found areas in the brain's 'pleasure' centre became active when people heard a song for the first time.<p>And the more the listener …

Feel Better Faster

<b>FEEL BETTER with Super Foods</b><br>Sure, loading up on vitamin C helps: One study reported that taking 0.2 grams or more (about two cups of OJ) daily shortened the number of days a cold lasted by 8 percent. But this shouldn't be your only line of defense. Vitamins A, B6, and E along with zinc, selenium, …

Wellness

Prolong the Pre-Game

Discover new terrain<p>The area between your chin and throat is the most sensitive part of your neck because the nerves sit closer to the skin's surface. So get your guy to lightly lick this zone. Next, cup his testicles in your hand, stroking, rolling, and tickling them. Then massage the base of his …

How Much Sleep Do We Really Need to Work Productively?

Every one of us, on average, <b>will be sleeping 24 years in our lifetime</b>. That’s a pretty long time if you ask me and makes it even more important to …

Sleep