Is Sonney

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An Extreme New Treatment Has Cured Patients of MS

17 of 24 patients saw their MS halted or reversed.<p>An extreme new treatment for multiple sclerosis (MS) has been shown to stop the disease in its …

23 Thai dishes you can make at home

Thanks to these recipes and Thai staples, you can skip delivery and make your favorite Thai food at home.

Why Resilience Is The Key To Lasting Happiness + How To Cultivate It

Although we all try to do what we think it takes to be happy, so many of us are still unhappier than ever before. The code to unlocking bliss and …

Happiness

How to master the art of decision making

The last part of the decision-making diet is monitoring.<p>Since every person has a personal lifestyle, unique and constantly changing, what works for you might not work for me. That’s why it’s important to monitor your behavior.<p>A research study conducted at Duke University shows that nearly half of …

5 Words And Phrases That Can Transform Your Work Life

A Stanford design and engineering professor says making simple changes to the words and phrases we use can empower us to achieve our goals.<p>Reporting for this story took a different turn from the beginning.<p>Usually when I reach out to experts I get enthusiastic replies. But that was not the case when …

Why Creating A To-Do List Is Derailing Your Success

Most of us make them, but to-do lists make us more stressed and don’t account for how long tasks take. Here are three things to do instead.<p>Nearly two-thirds of professionals write to-do lists, but 41% percent of all to-do list items never actually get done, according to research from the …

Happiness Hack: This One Ritual Made Me Much Happier

Studies show adult friendships have a significant impact on our happiness, health, and well-being. Here's how a simple routine had the biggest impact on my happiness over the past year.<p>When my wife and I moved to New York City in 2001, recently graduated from college and newly wed, we were eager to …

The 7 Step Evening Ritual That Will Make You Happy

Everybody talks about morning rituals to get the day started right. (Even I have.) But <i>ending</i> the day right can be even more important. Why?Because …

Happiness