Irwan Juanda

110 Added | 17 Magazines | 26 Likes | 2 Followers | @IrwanJuanda | Keep up with Irwan Juanda on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Irwan Juanda”

PrEP Isn’t Just for Men Who Have Sex With Men—Should You Be on It?

You've probably heard of PrEP, maybe from a friend, an advertisement, or in health class. Regardless of how it came up, it was most likely referred …

Public Health

3 Damaging Career Beliefs You Need To Give Up Right Now

Sometimes, the key to career success is all in your head.<p>Just a few months ago, I was having a conversation with a friend who was considering trying her hand at full-time freelancing. Over coffee, I ran through all of my standard advice, tips, and encouragement, and then offered her the …

Happiness

Nzola's follow up single "Alive" is a downtempo, cheerful jam

Genre-blending artist Nzola's uplifting new release "Alive" hopes to find some answers – to the eternal question of what makes life worth living? …

Happiness

9 Mental Tricks That Can Totally Help When You're Feeling Sad

Feeling sad about a situation is no fun, but the last thing you may want is for those negative feelings to stick around longer than you'd like them …

The Best Places to Travel in Mexico and Central & South America in February

Across Latin America, February is a month dominated by Carnival — but that’s not the only reason to head south this month.<p>Come February, Latin …

South America

What It's Like to Have Drawers Instead of Lower Cabinets

A few weeks ago, we made a big stink about why you should replace all of your lower kitchen cabinets with drawers. (See: Why You Should Replace All …

Home Improvement

Definitive Proof That Tiled Bathrooms Make a Striking Statement

While wallpaper may be having a moment in bathroom design, we're making the case that tile can make be just as striking. Ranging from a walk-in …

The Nutrients You Need

A recent government report found that Americans aren’t getting enough calcium, fiber, magnesium, potassium, or vitamins A, C, and E. “You’re not …

The Alienist: 'Grisly' crime chiller gets UK release date on Netflix

New 19th-century crime chiller <i>The Alienist</i> will be released on Netflix in the UK.<p>The eerie-looking series - based on the novels by Caleb Carr - comes …

Entertainment

Have We Aged Out of Age Spots?

Aging can bring unwelcome surprises, like crusty brown spots that gradually appear on your face, neck or trunk.<p>They’re called unflattering names: age spots, barnacles or, God help us, senile warts, but physicians know them as seborrheic keratosis lesions, or SK lesions, for short. They come in as …

Skin Care

Holy Sh*t, You're Going to Feel Amazing After Finishing This CrossFit Workout

If you're dying to try CrossFit but a little worried about what it may entail, we're here to tell you not to worry. The sport involves loads of varied movements using different types of equipment that will help you gain strength and push you to try new things. Plus, WODS (that's workout of the day, …

Workouts

Strike a pose: the world’s most mysterious, intriguing and terrifying masked festivals

1: Carnaval de Binche, Belgium<p>This Shrove Tuesday procession through the town of Binche in Belgium sees thousands of masked characters called <i>Gilles</i> …

Festivals

The easy way to save money: 6 powerful secrets from research

We’d all like to have more money. (That stuff is really useful, ain’t it?)<p>Being worried about makin’ the bacon can end your marriage, skyrocket your …

Personal Finance

Making use of every inch: 21 wardrobe ideas you cannot miss

Are you looking for a new wardrobe? Choosing one that matches the bedroom while fulfilling your own taste is difficult, especially when houses …

Minimalism

Justin Timberlake Announces New Album

Justin Timberlake

Amazon Says These Are the 100 Books Everyone Should Read

Hidden away in the books department on Amazon.com, shoppers can find a list of 100 great reads everyone should read in their lifetime, recommended by …

Books

Japan Travel: The Ultimate Local’s Guide to Tokyo

Japan’s capital, Tokyo, is a city like no other, home to the weird and wonderful, the hectic and the tranquil, the ancient and the modern. …

Japan

What your sleep could be trying to tell you about your health, says a GP

Frequently waking up? Restless legs? Night sweats?<p>We spend an average of a third of our lives sleeping and it's a fundamental biological process …

My partner says she loves me but that sex is not a priority

I’m feeling rejected – especially since she has a colourful sexual past. Should I settle for the odd cuddle?<p><b>I met my partner just over a year ago. Sex and communication were fairly good at first, but now she often says she is too tired, stressed or ill. She says sex is not her priority and hardly</b> …

Relationships

Spiced Coconut Carrot Soup

4 servings<p>Puréed soups are easy because they don’t require lots of knife work... but they can also be boring. Amping up the seasoning and topping with crunchy shaved vegetables and bright herbs makes it clear that this one's not baby food.<p>November 2017Print<p>Ingredients<p>1 tablespoon coriander seeds<p>2 …

Extra-Virgin Olive Oil

This is the upcoming BlackBerry ‘Krypton’ according to Evan Blass

We now have an official render of what was widely known as the BlackBerry Krypton. According to Evan Blass, it will be released as the BlackBerry Motion.<p>Following IFA 2017, there have been multiple reports which claimed that BlackBerry was preparing to launch a brand-new all-touchscreen device. We …

Japan’s 10th Annual Wara Art Festival Presents Super-Sized Rice Straw Sculptures

Fall is here, which in Japan means it’s time for the annual rice harvest. Every year, farmers ensure that the leftover rice-straw, known as “wara,” doesn’t go to waste. The wara is recycled by using it to to feed livestock, improve soil, and in the coastal region of Niigata Prefecture, it’s even …

Art

$9 billion startup Stripe has a new plan to make shopping online less frustrating

For instance: According to a survey commissioned by $9 billion startup Stripe, almost half of the top 100 online shopping sites don't have autofill working, so your web browser can't just automatically scribble in your name and shipping address. 20 of the top sites don't give you a numeric keypad …

FinTech

Five Minute Avocado Dressing with Herbs and Spinach

If you love a good avocado dressing, this is one to try. It's a blender dressing fragrant with fresh herbs, seasoned with miso, and boosted with …

Spinach

The outrageous street-style tribes of Harajuku

The wild, cartoonish street styles born in the Harajuku district in Tokyo marked a revolution in Japanese style. Lindsay Baker finds out if this spirit has been tamed.<p>“The fresh, colourful harvest of Japanese fashion,” is how pioneering photographer Shoichi Aoki describes his subject – the wild and …

Japan

Every Year, Over 9000 Semi-Nude Men Wrestle Each Other For A Good Luck Charm In This Old Festival

There are festivals all over the world and then there are festivals in Asia. In a continent where traditions are celebrated to the core, we are bound …

19 Things About Life You Should Know Before You Turn 29 | Inc.com

It's October.<p>Which means 2017 has officially flown by. (Remember all those things you swore you were going to do back in January? Have you done any of them?)<p>One of the things I prioritize doing Q4 of every year is taking a considerable amount of time to reflect on what worked well and what …

Self-improvement

3 scientists just won the Nobel Prize for discovering how body clocks are regulated — here's why that's such a big deal

The thing that makes you a "morning person" or a "night owl" isn't an arbitrary preference or tendency. It's something that's fundamentally part of your biological makeup — and something that we ignore at our own peril.<p>On Monday, Jeffrey Hall, Michael Rosbash, and Michael Young were awarded the …

Nobel Prize

Here's What Not to Do If You Wake Up In the Middle of the Night

Or you can kiss a good night's sleep goodbye.<p>A sleep specialist has given some sound advice of what not to do if you wake up in the middle of the night, and yes, not looking at the time is most definitely one of them.<p>That nagging urge to get up and go to the loo can also hinder us falling back to …

Sleep