Irving Barredo

23 Flips | 1 Magazine | 1 Like | @IrvingBarredo | Keep up with Irving Barredo on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Irving Barredo”

Facebook

Let me just start off by saying that once you try this recipe- there is no going back.<p>It is SO good and to make it even better? the sauce is …

Best Breakfast Recipes With Eggs - Genius Kitchen

recipe<p>"This was the highlight of my morning — my egg was perfect in just five minutes! I felt special when I sat down to this lovely …

Breakfast

A steak master shares his 7 steps to grilling the perfect cut of meat

But if you're looking to truly impress guests at your next backyard barbecue, you'll want to try these steps to the perfect steak, courtesy of chef Wade Wiestling of Mastro's Steakhouse.

Chipotle Honey Chicken Tenders and Sweet Potatoes Recipe

A little planning ahead leads to the ultimate payoff: Marinate the chicken ahead of time; the only work you'll have to do at the end of the day is …

Recipes

34 Irresistible Chicken Wing Recipes in Nearly Every Flavor Imaginable

You know what's great any time of the year? Sticky, messy, addicting chicken wings. And you don't even need to head to the nearest Wing Stop to get a …

Over 45,000 Cancer Patients Say THIS Drink Treated Them!

Rudolf Breuss was an Austrian doctor best known for his dedication to finding a natural cancer cure.<p>His years of study led him to develop a 42 day …

Low-Calorie Buffalo Wing Kebabs with Avocado Ranch Dip

<b>Ingredients</b><p>Avocado Ranch Dip<p>1 cup plain non-fat Greek-style yogurt<br>• 1/2 cup diced avocado<br>• 2 cloves garlic, minced<br>• 2 teaspoon fresh dill, minced<br>• 2 tablespoon fresh parsley, minced<br>• 4 tablespoons chives, minced<br>• 2 tablespoon fresh basil, minced<br>• 1 pinch salt<br>• 1 pinch pepper<p>Buffalo "Wing" Kebabs<p>1/3 cup hot sauce, …

The Secret To Tapping Your Unlimited Inner Happiness

"The Kingdom of Heaven is within" —Jesus<p>"Man, you don't get happiness from your life, you <i>bring</i> happiness <i>to</i> your life." —My dad (who was definitely …

4 Powerful Ways To Awaken Your Life's Purpose

Nietzsche said, "He who has a why to live for can bear almost any how."<p>If you're feeling tired, burned out, or just stuck, awakening your sense of "why" can be a powerful way to build resilience and thrive. A strong sense of purpose is the everyday awareness and conscious acknowledgment that you …

Honey Mustard Baked Chicken Thighs Recipe

A new post from She Wears Many Hats.Slightly spicy and subtly sweet, this delicious golden brown <b>Honey Mustard Baked Chicken Thighs recipe</b> is quick …

Spicy, Smoky Jerk: Jamaica's Iconic Barbecue Dish

When it comes to barbecue, Jamaica has only one trick up its sleeve. But, oh, what a trick. I'm talking, of course, about Jamaica's national dish--and cultural icon--jerk. Once you've tasted this fiery smoke-roasted pork, sweet with allspice, fragrant with island thyme, and above all, electrified …

Jamaica

3 Nutritionist-Approved Meatless Meals With 7 Ingredients Or Less

<i>To promote eating more plants (and a little less meat), we’ve asked the dietitians from Tovita Nutrition to devise three simple and delicious healthy</i> …

Grilled Lime Salmon with Avocado-Mango Salsa and Coconut Rice #Recipe

<b>Ingredients</b><p><b>Lime Salmon</b><br>4 (6 oz) skinless salmon fillets<br>3 Tbsp olive oil, plus more for grill<br>2 tsp lime zest<br>3 Tbsp fresh lime juice<br>3 cloves garlic, …

Cajun Stuffed Chicken Breast #Recipe

<b>Ingredients</b><p>4 large chicken breasts<br>1 tablespoons olive oil<br>4 large white or cremini mushrooms, sliced<br>½ red bell pepper, diced<br>½ green bell pepper, …

11 things you should do in your 20s to be a millionaire by 30

1. Focus on earning<p>"In today's economic environment you cannot save your way to millionaire status," writes Grant Cardone, who went from broke and in …

26 Must-Eat Superfoods With MORE PROTEIN Than An Egg

They might be humble in size, but being packed with healthy fats, minerals, and essential vitamins means the mighty egg protein can easily anchor a …

Here's How To Master Your Weekly Meal Prep

Failing to plan is planning to order a whole lot of unnecessary takeout.

Slow Cookers

Hottest Nutrient-Dense Food Kiwicha for Earth Day And Beyond

Friday, April 22nd is Earth Day 2016 and what better way to celebrate this day than by eating one of the Earth's most potent seeds available, kiwicha.<p>Friday, April 22nd is Earth Day 2016 and what better way to celebrate this day than by eating one of the Earth's most potent seeds available, …

Superfoods

deprogramyourself.org [17]

How to Prepare for an Economic Depression: 9 Steps for the Average Joe

Psst. I’m gonna share a little secret with you…I think we’re in an economic depression.Don’t believe me? Consider the fact that more than 100 million …

18 choices millionaires make that the rest of us don't

Getting rich isn't reserved for a lucky, select few.<p>"Like most things in life, becoming good at attracting money is no different than becoming good at anything else, be it being a sub-par golfer, losing weight, or mastering a second language," writes self-made millionaire Steve Siebold, author of …

Self-improvement