Irving Barredo

12 Flips | 1 Magazine | 2 Likes | @IrvingBarre3ce9 | Keep up with Irving Barredo on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Irving Barredo”

How to Quickly Regenerate Damaged Cartilage

by Natural Healing Magazine<p>What is cartilage? Cartilage is an important structural component of the body. It is a firm tissue but is softer and much …

10 of The Most Functional Foods In The World Which Destroy Cancer Cells

It’s rare to find an individual whose life has not been touched by cancer, which is why many may be surprised to find that the human immune system is …

Mexican-Style Vegetarian Stuffed Peppers - Crumb: A Food Blog

Oh look, it’s the first Monday of the month. Do you know what that means? It’s time for the Secret Recipe Club again!<p>(On a slightly related note, …

your best sources of protein

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Roasted Sweet Potato and Black Bean Chili

Preheat oven to 425 degrees. Place sweet potatoes on baking sheet, drizzle with 1 Tbsp olive oil and toss then season with 1/2 tsp salt and toss. …

This Supercharged Golden Milk Recipe Has a Boost of Antioxidants and Protein

Golden milk is our latest healthy obsession — with its healing and digestion-aiding superpowers, we've been making it in batches. We came across this recipe from DRINKmaple, which combines antioxidant-packed maple water, collagen peptides for a huge boost of protein, and either ghee or coconut oil …