Irvin Molina

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By Making A Game Out Of Rejection, A Man Conquers Fear

<i>Fear is one of the strongest and most basic of human emotions, and it's the focus of Fearless, the second episode of</i> Invisibilia<i>, NPR's new show on the invisible forces that shape human behavior.</i><p><i>This segment of the show explores how a man decided to conquer his fear of rejection by getting rejected</i> …

Quick Style Ideas For the Guy on the Go

15 bite-sized tips that will help you sharpen your style for 2015<p>It's only day two of the new year, and unlike most people—who are still lounging around the house in their pajamas—you've already seized upon the new year. You're looking to make changes, <i>big</i> changes, so that 2015 is truly a year to …

6 Things You’ll Have to Give Up if You Want to Lose Weight FOR GOOD

Remember: It’s a marathon, not a sprint.<p>Juice fasting, low-carb, Paleo, the Master Cleanse—if you’re someone who struggles with her weight, you might always be looking for the hot new diet that will magically make it all easier. Sorry to break it to you, but staying slim and healthy is usually …

Nutrition

8 Surprising Ways You're Slowing Your Metabolism

Fire up your natural calorie burn ASAP.<p><i>This article was written by Paige Greenfield and provided by our partners at</i> Prevention.<p>Yeah, yeah, yeah, you've heard it all before—all you need to speed up your metabolism is to build more muscle, drink lots of ice water, and try to spend less time sitting, …

Nutrition

From Getting Fit To Staying Organized, These Are Our Tech Resolutions For 2015

We informally polled the editors at Business Insider about their 2015 goals involving tech and came up with an interesting list involving fitness, money, music, security and more.

4 Simple Goal Setting Ideas For 2015

New Year’s resolutions are like traffic. As the driver, your focus is intent while trying to “get there;” you see others pass you by; you get held up at a red light that slows down progress. Distractions such as the radio, crazy drivers, cellphones (in some states) preclude you from focusing on the …

15 Fresh Juice Recipes to Start Your Day

Gallery15 Fresh Juice Recipes to Start Your Day<p>We adore a freshly squeezed glass of OJ—especially in winter, when citrus is at its peak—but sometimes you want something a little more unusual. Ever tried to juice a kumquat? Or a sweet potato? Curious about how to make good-tasting green juice? <b>Here</b> …

The Key to Fat Burning

Turning your body into a fat burning machine requires a few important factors: strength training, cardio and diet. When it comes to exercise, the combination of lifting weights and performing high-intensity cardio activity is the most effective way to burn fat and build lean muscle.<p>Turning your …

Exercise

Google Messenger: another reminder of a confused Android app approach

Why would Google want to confuse its own users by introducing a third, separate messaging app for mobile? Surely that wouldn’t make sense, given the clash of native, manufacturer-brand and free-to-download messaging apps already competing for the texting attention of smartphone users?<p>But that’s …