Iris Villalobos

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3 Simple Ways to Stay Motivated All Day Long

Learn how to create an environment that cultivates success.<p>Motivation is important. <b></b>Most successful people have the drive necessary to continue their journey of self-growth. However, even the most achievement-oriented people come to a point when their motivation levels are depleted.<p>In order to …

Motivation

A Top Sales Executive's Formula for Lasting Success: 10 Tips

Need simple and straightforward tips to give your sales team? Look no farther.<p>Without sales you have no business. And that means without great salespeople you have no business.<p>Want to make your sales team more effective? (Of course you do.)<p>Here's a guest post from Lynne Zaledonis, a Senior Director …

Customers

10 Daily Motivational Habits Of Highly Organized People

Image Source: Ask<p>Organized people are often way too successful than the ones who love clutter. The logic is simple, they don’t waste their time or …

7 Psychological Equations to Empower Your Life and Mind

You can either be at the <i>effect</i> (powerless) of your life or act as the <i>cause</i> (in power) of it. Your internal belief system about yourself and how you envision your life is the most important predictor of your success or failure. In order to train yourself to be geared towards what you envision you …

9 Important Things Leaders Do to Create Amazing Teams

Loved leaders are often the best whole brain thinkers on the planet. They combine a mysterious mix of logic and emotion to get the job done and learning from them can up your game too.<p>When you see someone who knows how to grab a group and make it a team, stop and pay attention. It doesn't matter if …

Leadership

14 apps that will help you stick to your New Year's resolutions

Thankfully, there are apps to help you keep on track.<p>We combed through Apple and Google's list of the best apps of the year, along with Business Insider's own reviews and Tech Insider's App 100, to pull together a list of 14 apps that will help you reach your goals a little faster.

The Surprising Connection Between Passion, Rituals and Entrepreneurial Success

As entrepreneurs, we often face the seemingly conflicting goals of building a great business and having a great personal life outside of the office. We know that true success is about more than just huge financial rewards -- it's also about living a rich and fulfilling life, by design. But how do …

Top 10 Most Visited National Parks

The number of people who visit America's national parks is staggering—over 331 million visits were documented in 2017. Wonder which parks are the most popular? Here are the top ten.

The Jack Dorsey Productivity Secret That Enables Him To Run Two Companies At Once

Jack Dorsey was named CEO (again) of Twitter last week, and he’ll continue to hold the same title at pre-IPO Square.<p>How can Dorsey run <i>two</i> companies when most of us struggle to keep up with one job? What’s his secret to getting it all done?<p>I recently interviewed over 200 billionaires, millionaires …

Time Management

Products That Make Skin Care Simple (Finally!)

<b>Skin care can be confounding, but it doesn’t have to be. Our talented American Makers are here to help you simplify your skin-care routine.</b><p>Enriched with chamomile, lavender, seaweed, and royal gelee, this uplifting eye cream helps boost collagen production to repair wrinkles and eliminate dark, …

The Top 10 Workout Songs for October 2015

<i>Flickr: Robin McConnell</i><p>In a workout playlist, balance is key. Too much familiarity can be boring. At the same time, too much novelty can be jarring. Getting the right ratio often takes a little work, but the songs voted into this month's top 10 list manage the feat naturally.<p>Starting with the …

What Does a Perky Butt Have to Do With Spiritual Transformation?

There are two things I want to achieve before I die. To continuously experience the Divine Loving that I Am, and a Perky Ass. Not because I'm vain and want people to like me, but because I think both require an insane amount of motivation, commitment, discipline, awareness, and courage. …

The Mindful Revolution

The raisins sitting in my sweaty palm are getting stickier by the minute. They don't look particularly appealing, but when instructed by my teacher, …

Mindfulness

You Asked: What’s the Best Stress Relief Method?

When it comes to quelling stress, there are dozens of research-backed remedies. But the most effective treatment is always going to be the one you …

Mindfulness

Neuroscientists Find 4 Ways to Boost Happiness (Even When You Feel Down)

When you are down, you wonder what you've done wrong. Neuroscientists have found 4 easy and effective ways to be happy in no time at all.

The How To OM Video

Changes to make in your 30s

Many people spend their 20s getting some unhealthy behaviors out of their system — like sleeping until 2 p.m. on Saturdays and spending all their disposable cash on new kicks.<p>But your 30s are an ideal time to cement the habits that will help you achieve personal and professional fulfillment for the …

Graceful Aging Exercises for Everyone

Maintain flexibility as you age.<i>Aging may be a fact of life, but with a graceful-aging plan based on a healthy, active lifestyle, you can counteract</i> …

Must Try: All-New Pushup Workout

Shock your muscles with this awesome routine<p>Sick of the same old pushup workouts? Then try this “Up-Down Pushup Challenge” from Men’s Health Fitness Director B.J. Gaddour.<p>“It will absolutely hammer your abs, chest, lats, and triceps,” says Gaddour, creator of The Get Back in Shape Workout DVD. (The …

The 5 Worst Cash-Flow Mistakes Small-Business Owners Make

7 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>No matter how great your business model is, how profitable you are or how many investors are interested in supporting your business, you can't survive if you can’t manage your company’s cash flow.<p>In fact, a prominent study from …

Small Business

Entrepreneurs Who Embody These 9 Practices Will Gain Loyalty

5 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>If you want to create a successful business, set an example for others to follow. Establishing and maintaining the right kind of culture is essential in any venture.<p>My decades of experience as an entrepreneur have taught me that …

Entrepreneurship

How to Write the Ultimate 1 Page Strategic Business Plan

Description<p>You've probably had many dreams of where you would like to take your small business...<p>It could be that you want to make a 6 or 7 figure …

How to Make a Healthy Breakfast for Weight Loss

In theory, opting for a homemade meal over something processed will almost always serve up more nutrition and save you tons of calories. The truth …