Iryna V

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The 10 Minute Cardio Workout For When You Really Don't Want To Work Out

When you're not feeling motivated, cardio can be really daunting—even a quick 10 minute cardio workout sounds like 10 minutes too many. But it's …

Workouts

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The tea that makes tumors shrink and cancer cells disappear. It has been used successfully for 50 years. Here is how to prepare it

Essiac tea was introduced in Canada during the early 1920’s. For over 50 years, a humble nurse, Rene Caisse (pronounced Reen Case), used the tea …

These Are the 8 Best Fall Superfoods For Weight Loss

The best part of the changing seasons? Arguably, it's the food. Comforting foods don't have to be unhealthy, either! Sweet potatoes with maple syrup, cinnamon pumpkin seeds, and savory roasted Brussels sprouts all have something in common: they're Fall's best superfoods for weight loss.<p>Indulging in …

Healthy Eating

New adventures: what to read in science fiction and fantasy this month

Dinosaurs, Deep Space Opera, and a bespectacled wizard boy<p><i>Every month, a trove of undiscovered worlds arrive in bookstores, waiting for explorers. New adventures is a new weekend series that will preview the month ahead in science fiction and fantasy novels.</i><p>This month, we’ve got books from places …

Books

10 Mindblowingly Futuristic Technologies That Will Appear By The 2030s

Two decades is not a lot in the grand scheme of things, but owing to accelerating change we can expect to see the emergence of some fairly disruptive …

Artificial Intelligence