Ingrid Danielson

427 Flips | 2 Magazines | 103 Likes | 31 Followers | @IngridDanie2015 | Keep up with Ingrid Danielson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ingrid Danielson”

Why Just 2.5 Hours Of Exercise Each Week Will Significantly Improve Your Life

A new study just gave you the most achievable fitness goal of your adult life: Spend just 150 minutes (or 2.5 hours) each week doing physical …

Research

Having a pet name for your partner could mean great things for your relationship

Don't be ashamed, honey bun.<p>Inventing pet names for the person we're banging has got to be one of the most embarrassing things we do as human beings. If anyone overhears you using them, you will never <i>ever</i> live it down. It's one of those things your best pals will absolutely rinse you for <i>forever.</i> …

The Movies You Should Go See Over Thanksgiving Weekend

Need to get out of the house? Here's a movie pick for every mood.<p>It's Thanksgiving, and you're staring at your gathered family, standing in the kitchen, or around a table with a turkey on top, and you think to yourself, "How can I get myself out of this terrible situation?" Uncle Jim from Topeka …

Film Industry

The Best Black Friday Deals of 2016

Steals and deals from Amazon, Target, Walmart and 13 other retailers.<p>The big retailers launch holiday sales the day after Halloween, and the flow of …

Shopping

Here's the One Way to Finally Win the Fight Against Procrastination

You only need to commit to one thing to end procrastination forever.<p>There are so many tips and tricks out there to increase productivity and decrease procrastination.<p>Take short breaks, make lists...<p>Remove distractions, prioritize...<p>Drink less coffee, drink more coffee...<p>You've heard them all …

Procrastination

3 Hidden secrets to reaching orgasm, during sex in marriage.

Post Views: 8,176<p><b>3 Hidden secrets to reaching orgasm, during sex in marriage</b><p>It was once assumed that women didn’t have orgasms, or at least that they …

Relationships

Falling Out of Love? Your Marriage or Relationship Can Still Survive

Falling Out of Love? Your Marriage or Relationship Can Still Survive<p>Updated on June 16, 2016<p>Falling Out of Love<p>Can your marriage survive when you …

‘I Stopped Shaving My Body Hair in High School—But Then I Got PCOS’ | Women's Health

I asked the female role models in my life about these beauty standards, and they’d say things like, "just because," or give reasons having to do with what men find attractive and beautiful. "I don’t know any man who would want some unkempt woman," I can recall being told on several occasions by …

Wait — Is Shaving Your Face the Next Big Beauty Trend?

Take one look at our closets and you’ll see that we’ve borrowed more than a few trends from the boys. From wingtip shoes to menswear-inspired coats, we proudly rock these trends as our own. We don’t normally think of extending this to our beauty routines, but the latest beauty trend to hit the …

Female Rage & Romance

I would say that my romance reading has encompassed about a little over a decade of my life. And measuring that amount of time admittedly makes me …

Anger Management

Having Trouble Losing Weight? Obesity Is Due to Genetics — Not Lack of Willpower — Researchers Say

Most Americans think lack of willpower is to blame for obesity, according to a new survey conducted by the American Society for Metabolic and …

Diabetes

6 Ways You May Be Cheating On Your Spouse Without Even Realizing It

Marriage therapists say these are pretty widespread.<p>Sexual affairs may be the most widely known type of infidelity, but these days, betrayal take many forms.<p>“If effort is consistently being expended outside the marriage, that may be a sign of a non-traditional affair, like an emotional affair,” …

Selling

What Sex Means to a Man

In working with couples it is quite evident that men and women each assign different meaning to lovemaking. It is common, and not terribly surprising …

Relationships

Are you an introvert or an extrovert? It's more complicated than that

There's this incredibly powerful idea in popular psychology that personality lies along a spectrum of chattiness: extroverts on one side, all drawing their energy from socializing, and then, on the other, introverts, who tap into their power within fortresses of solitude.<p>Like the popularity of the …

Psychology

myfrequent.com

10 tips for overcoming insecurity in relationships

It is a tried and tested ethic for being in a relationship. When you fall in love with someone, and they share that feeling with you then it’s an …

How to make a first move on someone without being a creep

Plenty of people’s jobs have gotten tougher since the publication of a 2005 video of Donald Trump and Billy Bush crudely discussing how Trump …

Relationships

Model Rosie Mercado Responds to Hater Who Told Her to Kill Herself After Losing 250 Lbs.

Rosie Mercado isn’t letting the haters get her down.<p>The model has lost 250 lbs. thanks to a gastric sleeve procedure, skin removal surgery, and a …

Celebrity Gossip

Your High-Intensity Feelings May Be Tiring You Out

Why are we always exhausted at the end of a workday? Why do we come home wiped out, with barely enough energy to make dinner before collapsing for the night?<p>Normally, when we think about being tired, we think of physical reasons: lack of sleep, intense exercise, or long days of physical labor. And …

Mindfulness

The Best Relationship Advice I've Ever Gotten

It was 2004 and I had just ended a yearlong relationship with my girlfriend. It had been the typical relationship that I and many other people have …

Relationships

A former FBI agent recommends a simple 3-step exercise to beat anxiety

My experience with stress during big presentations is usually a double whammy.<p>First, there's the delightful combination of sweaty palms, shaky legs, …

The Long-Term Relationship Survival Tip Guide

This August, my husband and I will be celebrating 35 years of marriage. Yes, we even did it all wrong. I was truly a child bride.<p><i>Our engagement picture; I was 18.</i><p>What is real is that we are "happily enough" married. Still. The truth is, that we have all kinds of shit going down around us all the …

The 11-Minute Weighted Core Workout

Of course, bodyweight workouts are effective <i>and</i> challenging. But if you want to take your core workout to the next level, add a set of dumbbells.<p>This …

How a dad shapes his daughter’s lifelong relationship with love

“Do you think Dad is having an affair?” I asked my mother one day, after he’d spent another late evening at work with an attractive co-worker.<p>I was maybe 14 or 15 at the time — an age when kids are well aware of their parents’ shortcomings.<p>“Of course not,” she said. “You know your father; he likes …

Relationships

Why Do Our Minds Wander?

Sometimes the mind wanders. Thoughts pop into consciousness. Ideas or images are present when just a moment before they were not. Scientists recently have been turning their attention to making sense of this.<p>One natural picture of the phenomenon goes something like this. Typically, our thoughts and …

Consciousness