Ingrid Prestesæter

23 Added | 4 Magazines | 6 Likes | 1 Follower | @Ingrid229j | Keep up with Ingrid Prestesæter on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ingrid Prestesæter”

10 Simple Habits You Need to Adopt to Be Healthy

How are you feeling right now? Are you tired? Is your energy low? If you answered yes to these two questions, then it might be time to reconsider …

Wellness

A 15-Minute Trick to Keep Your Appetite at Bay

It's probably no big surprise to learn that the more tired your brain — after a long day at work, say — the more you eat. But a new study shows that …

There’s a huge problem with how we treat depression

She suffered from bipolar disorder, which meant that she cycled between explosions of boundless energy and black holes of suicidal despair.<p>Despair brought her to our unit.<p>Her long chart chronicled how previous psychiatrists had emptied the armory: antidepressants, antipsychotics, anticonvulsants, …

Neuroscience

6 Reasons Not to Take Zinc for Your Cold

Does your co-worker’s first explosive sneeze or your child’s burgeoning cough send you to the store for zinc supplements to protect yourself from …

Your Complete Guide to Mindfulness

<i>Photo by Dylan Luder</i><p><i>By Alison Feller for Life by Daily Burn</i><p>Does your Monday-Friday grind mean an onslaught of meetings, appointments and responsibilities? Us too. Our "go-go-go" society has glorified being busy: working lean, swift and hard for maximum efficiency.<p>However, there's been recent …

Mindfulness

Theodore Roosevelt used this productivity trick to get more done in a couple hours than most people do in a day

Theodore Roosevelt, widely regarded by political scholars as one of the greatest American presidents, was also one of the most prolific.<p>Before becoming the country's youngest president at age 42 following President William McKinley's assassination in 1901, Roosevelt had already served as police …

Theodore Roosevelt

Manchester United Must Ditch Their Fanciful and Unrealistic Transfer Strategy

It’s that time of year again. Not much is certain in football, but when the transfer window opens, speculation linking Manchester United with the sport’s great and good can be counted on.<p>Gareth Bale, Neymar and Cristiano Ronaldo are all apparently moving to Old Trafford this month, just like they …