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69 Flips | 7 Magazines | 105 Likes | 2 Followers | @Indeera | Keep up with Indeera on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Indeera”

Nine health benefits of turmeric tea

Turmeric is a popular spice made from the rhizome or root of the <i>Curcuma longa</i> plant.<p>Turmeric is native to Southeast Asia and is a member of the</i> …

How To Get a High-End Living Room Look on a Real Life Budget

Built in 1928, this Michigan house came with plenty of architectural charm when Justin bought it, but it needed updating. And that's just what Justin …

Home Decorating

How to do Free Lensing or Lens Whacking

Photography is a constantly evolving visual art form. And like all evolving art forms, new and more creative techniques keep revealing themselves. …

Tilt-shift

Men, eat these foods to boost your sexual performance

Boosting your performance between the sheets not only improves your love life — it can also improve your health.<p>New research has revealed that men …

10 Foil Packet Chicken Recipes for Easy Dinners

Foil packet dinners are a lazy cook's best friend. All you have to do is place your ingredients in the center of a large piece of tin foil, seal it …

Cooking

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Orange skins contain most of the essential oils of the orange tree, and they're the source of the limonene, or orange oil, you find in most infused vodkas and other foods. You have to use basic methods when extracting oil at home, but you only need a few common kitchen utensils.<p>Basics of Essential …

17 Skills That Are Hard to Learn but Will Pay Off Forever

#7: Mind your business<p>The best things in life may be free, but that doesn’t mean they won’t take time, sweat, and perseverance to acquire.<p>That’s …

100 Must-Read, Best Books On Writing And The Writer's Life

If you’re a working or aspiring writer, you already likely know about the classic best books on writing–King’s <i>On Writing,</i> Strunk and White’s <i>Elements</i> …

Writing

New study shows your face can reveal if you’re rich or poor

We already know that what we wear and what we own can give away where we stand on the social ladder. But apparently there are parts of our …

Tired of Ending Your Emails With 'Regards'? Here Are 69 Other Options | Inc.com

I have an embarrassing confession: The vast majority of the time, I sign off my emails with "Thanks!" It doesn't matter if I have anything to show appreciation for or not--it tends to be my default signature.<p>When I'm not busy expressing my gratitude for absolutely nothin'? I go with a standard …

Owe

It's time to talk about suicides among middle-aged men

It has been a tragic few days for music fans. On Thursday, the lead singer of nu-metal band Linkin Park Chester Bennington was found dead at the age …

18 Foods That Help You Sleep Better

So rather than reach for that slice, I turned to four nutritionists to hear more about the foods that help you sleep better.<p>"We’re looking for foods …

7 'healthy' snacks that actually aren't healthy at all

Starting with vegetable crisps, for one..<p>Done right, snacking can keep hunger at bay, fuel your energy levels and provide a great source of health-boosting nutrients. Done wrong, snacking can leave you feeling tired, sluggish and hungrier than before, as well as full of empty-calories that don't …

Nutrition

Stop taking pictures. Start taking photos.

I’m standing at the Australian coast, looking out onto a breathtaking sunset. I pull out my phone and take a picture:<p>I look down at my phone, …

Photography

31 Incredible New Books You Need To Read This Spring

It's a whole new season of fresh reads!

Books

6 morning habits that can boost your weight loss success

Mornings can set the mood for the rest of your day, so it’s no surprise that your a.m. actions can have a big effect on your weight loss success. Fox News spoke to Lauren Blake, an R.D. at The Ohio State University Wexner Medical Center, and Astrid Swan, a Los Angeles-based personal trainer, …

Fitness

The hard tiny hooks of a cat’s tongue are just one of its many wonders

<b>Among other remarkable features, a cat’s tongue is covered in little spines, turning it into the world’s most magical hairbrush.</b><p>We love our cats for …

Pets

Why Do I Feel Sleepy Until the Moment I Get in Bed?

You’ve craved sleep all day. You fell asleep watching Netflix. But the second you get into bed you’re wide awake.<p>Lying in bed unable to fall asleep …

7 Ways Exceptionally Positive People Train Their Minds Every Day | Inc.com

Starting and growing a business is one of the hardest things you'll ever do. The road to startup success is full of mental and emotional demands, but the best founders can navigate a path in the face of uncertainty.<p>Trust is the pillar of the founder's journey. You must learn to trust yourself, and …

Self-improvement

Got a Craving? Here's What Your Body Actually Wants You to Eat

Stop cravings in their tracks by decoding what they really mean.

What's the Secret to Staying Positive All of the Time? | Inc.com

I'm a seriously optimistic man and I have been all my life, even though like most people, I've had plenty of times when my optimism has been challenged. So how do I remain optimistic? It's really simple, I choose to be optimistic.<p>Sadly I know way too many people who choose to be miserable, and …

Happiness

The one wellness habit that can transform your relationship

When you’re in a new relationship, spiraling into negative thoughts can be surprisingly easy—you pick up a certain <i>tone</i> in your partner’s voice, and …

Mindfulness

Amazing Japanese Pop Art Face Painting

This year, the result of the exam organized by the makeup school Make Up For Ever is bluffing. With only one instruction of re-appropriating the …

Art

Emotions are generated by the conscious brain, not the subconscious

A new theory of emotion overturns established view of where feelings arise in the brain.<p>Emotions are created in the conscious part of the brain and …

The Sleep Cure: The Fountain of Youth May Be Closer Than You Ever Thought

Mark Zielinski knew he was onto something when his mice stopped sleeping. Normally, the animals woke and slept on a 12-hour cycle. When the lights …

5 Mindfulness Strategies to Interrupt Mind Wandering and Rewire the Brain

When you’re daydreaming or staring absent-mindedly out the window what is your brain doing?<p>Well, it’s actually still very active and is strengthening …

8 tricks for sleeping on a plane, according to a sleep specialist

Whether you're jetting from coast-to-coast or around the world, jet lag is a downright drag. A little background on the traveler's worst enemy: <b>"Jet lag occurs when we experience a desynchronization between our internal body clock and the external time clock of our destination,"</b> explained Natalie …