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Want to Get in Better Shape? This Is the Best Way to Get Stronger

Want to Get in Better Shape? This Is the Best Way to Get Stronger

Inc Magazine - By Jeff Haden

If you stick with this workout strategy, you're guaranteed to see results. Bodybuilding is great. Weight training is great. Crossfit, Pilates, plyometrics--they're all great. But some people just want to get stronger and fitter in a useful, "everyday life" kind of way. They don't want to spend hours …

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