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Today Is the Most Miserable Day of the Year: 38 Studies Say This Workout Will Cheer You Up the Most

Today Is the Most Miserable Day of the Year: 38 Studies Say This Workout Will Cheer You Up the Most

Inc Magazine - By Jessica Stillman

Bummed for 'Blue Monday'? Science says this quick workout that will cheer you up the most. Statistically speaking today is the most miserable day of the year. Some combination of grim weather, post-holiday come down, and cratering motivation make the third Monday in January the grimmest of the grim …

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