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5 Strategies Mentally Strong People Use to Keep Their Feelings in Check

5 Strategies Mentally Strong People Use to Keep Their Feelings in Check

Inc Magazine - By Amy Morin

You don't need to feel happy all the time. But knowing how to shift your emotions can keep you from staying stuck in a place of pain. A father came into my therapy office with his son and said, "He's so strong. He hasn't even cried once since his grandmother passed away." Like many people, this …

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