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Staying Healthy
Harvard Study Of 1000 Men Identified One Exercise That Predicts 96u0025 Lower Cardiovascular Risk

Harvard Study Of 1000 Men Identified One Exercise That Predicts 96u0025 Lower Cardiovascular Risk

Inc Magazine - Thomas Koulopoulos

In less that 10 minutes you can gauge your risk of a heart disease or a cardiac event by doing this exercise. Cardiovascular diseases ranks as the number cause of death worldwide. And while it's well known that even moderate exercise can significantly lower cardiovascular risk, diagnosing that risk …

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