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7 Ways to Overcome the Toxic Self-Criticism That Robs You of Mental Strength

7 Ways to Overcome the Toxic Self-Criticism That Robs You of Mental Strength

Inc Magazine - By Amy Morin

Your private inner dialogue can either be a powerful stepping stone or a major obstacle to reaching your goals. If you constantly make negative predictions like, "I'm going to mess up," or you call yourself names, your self-talk will rob you of mental strength. Your thoughts affect how you feel and …

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