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How to Trick Your Brain Into Pushing out Negativity, According to Scientists

How to Trick Your Brain Into Pushing out Negativity, According to Scientists

Inc Magazine - By Betsy Mikel

It's easier to recall negative thoughts and memories than positive ones. And the more we recall those negative thoughts, the more they stick with us. Suppose you feel like an idiot because of a dumb mistake at work. You keep telling yourself you're an idiot. Soon you start to believe it's the truth. …

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