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6 Simple Strategies to Instantly Reduce Stress and Anxiety

6 Simple Strategies to Instantly Reduce Stress and Anxiety

Inc Magazine - By Matthew Jones

Whether we like it or not, the demands of modern society generate stress and anxiety. The jobs we work and the material wealth we value make significant demands on our time and energy--both of which have an impact on our emotional state. And since most people experience stress and anxiety in some …

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