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5 Ways Quitting Facebook Will Improve Your Mental Health

5 Ways Quitting Facebook Will Improve Your Mental Health

Inc Magazine - Alice G. Walton

Research shows that social media may not be so good for our mental health. For some of us, checking Facebook is part of the daily routine, either first thing in the morning or first thing at work. And that first check usually kicks off many return trips throughout the day. It's definitely a part of …

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