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Mindfulness
5 Physical Activities That Will Boost Your Mental Strength Right Now

5 Physical Activities That Will Boost Your Mental Strength Right Now

Inc Magazine - Amy Morin

There's a clear connection between your physical state and your emotional state. Although the ancient Greeks recognized the clear connection between the mind and the body, it's taken a long time for Western medicine to adopt this notion. But science continues to show over and over again that there's …

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