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12 Scientifically Proven Habits That Will Change Your Life

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12 Scientifically Proven Habits That Will Change Your Life

Inc Magazine - By Lolly Daskal

There's a science to building new habits. Read on to get yourself unstuck and get the change you want kick-started. Research says the best way to bring change into your life is by creating new routines and sticking to them until they become habits. The way to make sure we cultivate the new behavior …

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