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10 Simple Ways You Can Stop Yourself From Overthinking

10 Simple Ways You Can Stop Yourself From Overthinking

Inc Magazine - By Lolly Daskal

Overthinking doesn't sound so bad on the surface--thinking is good, right? But overthinking can cause problems. When you overthink, your judgments get cloudy and your stress gets elevated. You spend too much time in the negative. It can become difficult to act. If this feels like familiar territory to …

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