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10 Simple Ways You Can Stop Yourself From Overthinking

10 Simple Ways You Can Stop Yourself From Overthinking

Inc Magazine - By Lolly Daskal

Here are 10 simple ideas to help overthinkers stop spinning their wheels. Overthinking doesn't sound so bad on the surface--thinking is good, right? But overthinking can cause problems. When you overthink, your judgments get cloudy and your stress gets elevated. You spend too much time in the …

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