Imm Inn Chong

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10 inspiring female writers you need to read

As a response to Gay Talese’s failure to name any inspirational female writers, we asked our readers to explain why and how these authors changed their lives<p>‘Maybe he needs to read more widely’: authors respond to Gay Talese<p>It is hard to believe that this piece is still necessary. We long for the …

Books

Here’s How A Month Of Exercise Affected My Brain

It’s been long known that physical activity produces mental benefits, but are all exercises equal when it comes to brain boosts?<p>Recently the <i>New York Times</i> reported on a Finnish study published in the <i>Journal of Physiology</i> that found, as long thought, that physical exercise could have a positive …

Exercise

The first results of a brain study reveal something fascinating about smart, successful people

The researchers found that people with more traits the researchers classified as "positive," like high IQ, tended to have a greater number of brain connections than people with more traits the researchers classified as "negative," like high drug use.<p>But some say we should be cautious in how we …

The Brain

Do you feel tired all the time, have trouble sleeping and struggle to find the energy to exercise? You could be one of the millions of people deficient in a crucial mineral...

• <b>Iron helps make red blood cells which transport oxygen around body</b>• <b><br>Headaches, dizziness and tinnitus other tell-tale signs of iron deficiency</b>• <b><br>Almost</b> …

The 7 Keys To Incredible Life Success

There was a time in my life, the majority of my youth, when I was a slacker whose primary skill was to find new ways to avoid anything worthwhile. I …

Couple who quit jobs to travel the world end up scrubbing toilets for pay

The viral web is teeming with stories of people who have ditched dull corporate gigs to travel the world and "chase their dreams" — so many of them, …

Employment

Am I Just Really Tired, or Do I Have Adrenal Fatigue?

<i>By Elinor Fish</i><p>I pulled the bed sheets over my head to block the morning sunshine from hitting my face. It was a beautiful July morning, a day I'd usually jump up, slip on my running shoes, and hit the trails for a fun long run.<p>But not today.<p>My head was foggy from a bad nights' sleep, my body felt …

Wellness

Waze cofounder sold his startup to Google for over $1 billion, but he still doesn't own a house

Most of the money went to the investors, he told Business Insider.<p>The gossip in Israel is that Levine didn't walk with that much cash given the total amount involved. One Israeli news site estimated his take was about $38 million, or about 3%.<p>Even so, that's still a lot of money. Enough to …

Startups

The new rules for early retirement

You need not fear losing health insurance<p>Until recently, health insurance was one of the biggest obstacles to early retirement. Few employers offer coverage. And buying a policy on the private market before you qualify for Medicare has been a challenge: A condition like diabetes or heart disease …

Retirement

6 Small Shifts to the Way You Talk That Will Make You (and Everyone Else) Happier at Work

Ask us how we're doing at the end of a long, stressful workday, and chances are you’ll hear, “I’ve been better” or some equally snippy response. …

Happiness

9 Proven Success Factors That Can Accelerate Your Career and Life | Inc.com

Brian Tracy is a highly recognized and sought-after speaker, coach, trainer, and author who travels extensively around the world. His presentations and seminars cover a multitude of areas, including personal development, leadership, time management, public speaking, business, and sales …

Self-improvement

Cycling to Extremes: Cardiac issues a concern for endurance athletes

<i>Editor's note: This article originally appeared at VeloNews.com</i><p>The sun was bright on the upturned red rock Flatirons above Boulder, Colorado. It was …

9 Thought-Provoking Quotes About Work-Life Balance

No matter how good you are at your job, you probably often think: <i>I could be doing more</i>.<p>Call it work-life balance, work-life coexistence, or simply life, but balancing responsibilities can be stressful in an always-on world. Phones and connected devices make it easier than ever to stay entangled in …

Work-life Balance

Happiness In A Relationship Depends On One Thing

<i>Originally published on Unwritten by Jessica Byrnes.</i><p>It was a new relationship. Everything was butterflies and date nights and stolen kisses whenever we could get them. It was great, it was exciting...<b>it was just us.</b><p><i>Just us.</i> And that was the problem.<p>It's easy in the heat of a new relationship to get …

Relationships

This simple mathematical equation will show you how much time you're really wasting at work

Now take that number and multiply it by 25.<p>That's how many minutes of concentration you're losing. It takes an average of about 25 minutes (23 minutes and 15 seconds, to be exact) to return to the original task after an interruption, according to Gloria Mark, who studies digital distraction at the …

Time Management

Samsung's latest monitors wirelessly charge your phone

It's not coated in gold, but Samsung's newest screen -- a monitor this time -- packs wireless charging for mobile phones and other Qi-compatible gadgets. (Yes, functionality you'd actually <i>want</i> in your office monitor... if you have a wirelessly charging phone.) The full-HD 24-inch S24E370DL and …

National Geographic Travel

19 Campsites You Need To Visit Before You Die

America the beautiful.

Mental Illness: The Truth about Recovery.

I went to see the doctor because I was constantly suffering from depression. What happened was a journey of self that I never could have …

Want to Be Successful? Do These 7 Things in Your Spare Time

Did you know startups fail about four times as often as they succeed? Do you know why it’s so hard to get a successful business off the ground? It’s …

5 stocks everyone in their 30s should own

You might think that your younger years are a great time to roll the dice on "it" stocks like Tesla Motors and Netflix, but that's simply not the case.<p>Instead, here are five stocks our analysts feel could provide 30-somethings with outstanding long-term results.<p>John Maxfield: If there's one stock …

Investing

This Is the Top Predictor of Success in Life

Increase self control to increase success<p>Self control predicts success even better than IQ.<p>From Charles Duhigg’s excellent book The Power of Habit: …

Psychology

15 Scientific Facts That Will Warm Your Cold, Dead, Heart

The world’s pretty alright sometimes.

Kepler Telescope Introduces Earth To A Very Distant Cousin

NASA's planet-hunting Kepler Telescope has spotted the first roughly Earth-sized world orbiting in the "Goldilocks zone" of another star – offering perhaps the best bet so far for life elsewhere in the universe.<p>A year on Kepler-452b, which is about 1,400 light years from us in the constellation …

Universe
Work-life Balance

6 Ways to Be a More Sustainable Traveler

Reduce your impact on the planet, support local economies, and protect wildlife.<p>The United Nations designated 2017 the International Year of Sustainable Tourism for Development—an opportunity to raise global awareness about how responsible tourism can act as a vehicle for positive change.<p>The three …

The Research We’ve Ignored About Happiness at Work

Recently, we found ourselves in motivational seminars at our respective places of employment. Both events preached the gospel of happiness. In one, a speaker explained that happiness could make you healthier, kinder, more productive, and even more likely to get promoted.<p>The other seminar involved …

Happiness

A scientist who studies psychopaths found out he was one by accident — and it completely changed his life

A neuroscientist at the UC Irvine School of Medicine, Fallon (not to be confused with Jimmy Fallon, the popular TV host) first began studying the brains of murderers, rapists, and other criminals in the mid-1990s, when his university got its first PET brain-imaging machine. But he didn't start …

Psychology

12 psychological tricks to winning people over

When you're working hard and doing all you can to achieve your goals, anything that can give you an edge is powerful and will streamline your path to success.<p>Mind tricks won't make you a Jedi, but using the brain's natural quirks to your advantage can have a positive impact on everyone you …

Self-help