Imane Chaouni

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5 Foods You Should Avoid At Breakfast according to nutritionists

Breakfast is the most important meal of the day. However, most people either avoid eating breakfast altogether, thinking that it will help them lose …

Changing these 4 beliefs will make you surprisingly happy

Traffic upsets you. People upset you. Your job upsets you… Wrong, wrong and wrong.<p>Actually, none of those things upset you. Your beliefs about them …

Self-help

18 words and phrases smart people never include on their resumes

While it can be tempting to load a bunch of jargon and glowing language on your resume, there are certain terms and phrases that you should avoid.<p>So, …

Employment

There are 3 distinct types of narcissists — here's how to spot them

To be diagnosed with narcissistic personality disorder, someone needs to express five of nine specific traits. People with the disorder are often characterized as having a lack of empathy, a grandiose view of themselves, and a need for admiration.<p>Though many follow similar patterns, such as love …

Narcissism

This Sound-Reactive LED Mask Is Trippy As Hell

You've never attended a concert before wearing an illuminated Obama-inspired mask able to convert sound waves into programmed patterns of light.<p>Let's …

Entrepreneurship

See it. Shop it. Socialise. Three life hack startups to improve your life

Kickstart your social life and hone your online shopping this year with these three startups.

Psychology Says This 1 Thing Is Absolutely Critical for Achieving Your Goals

We all need a little help when it comes to achieving our goals--so avoid this self-defeating tendency.<p>Breaking news--persevering in the face of adversity is <i>hard</i>. I mean like trying to get the drawstring back out of the hole in your sweatpants hard.<p>There's a reason why only eight percent of us …

A professor who studied relationships for 50 years says this is how you make love last

A professor has analysed more than 1,100 studies on relationships to compile a list of strategies to making love last.<p>Brian Ogolsky, professor in human development and family studies at the University of Illinois Urbana-Champaign, looked at every piece of academic research published on the topic of …

University of Illinois

Taking Full Responsibility Of Your Life.

Most people are too afraid to commit to anything because they already know they're going to break their commitment.<p>Most people are too afraid to commit to anything because they already know they're going to break their commitment. This internal fear is the primary challenge, yet compounded by …

New Hope for Depression

Every week, when Ian Hanley sits down with his therapist, he goes through a list of depression treatments he’s been researching online. The …

General Hospital

The One Probiotic You Should Eat For Weight Loss Over 30

Our guts are finally getting the recognition they deserve as an area of the body that is crucial to weight loss and overall health. One important way …

8 Recovery Foods that Won't Undo Your Workout

After an intense workout, the body needs to repair damaged muscle tissue. Pick the right food and you can jump-start that recovery process without …

Christian Father Indicted In Alleged Honor Killing Of Daughter, Who Was Dating Muslim

After Henriette Kara's father discovered that she planned to convert to Islam for her Muslim boyfriend, he decided to kill her, authorities …

Crime

7 things every happy person does before 8am

Life is busy. It can feel impossible to move forward sometimes. From having a full-time job, to working on your relationships with your loved ones, …