Iman Essam

44 Flips | 3 Magazines | 2 Likes | @ImanWhyNot | Keep up with Iman Essam on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Iman Essam”

Peppermint Mandarin Holiday Lip Balm Recipe

A holiday lip balm recipe with mandarin and peppermint, which has a nice cooling effect. It's delicious, and can support you against getting sick!

Digestive Belly Cream Rub Recipe

Essential oils for digestion can help you get through the holidays comfortably. This is a recipe for a belly cream rub that helps you digest and …

3 Ways to Use Essential Oils in a Bath Safely

Using essential oils in a bath is great for your skin. But there's a lot more to it than just dropping essential oils in your bath water! Here are 3 …

Make Holiday Bath Salts with a Hint of Spice

Here's a luxurious recipe for holiday bath salts that balances a hint of spice with warm, resinous aromas. So skin-loving and perfect for the season!

Great Aromatherapy Gift Idea! A Unique Way to Diffuse Essential Oils

A great aromatherapy gift idea! You can make an essential oil blend to diffuse with Aroma-Spheres. It's unique diffuser option you don't often see.

A Warming, Moisturizing Jojoba Blend

An aromatherapy recipe for one of my favorite moisturizing jojoba blends. You can create a warming effect with essential oils that promote …

Essential Oils

How To Protect Your Family from Colds and Flu Using Essential Oils!

I'm so excited to tell you about my newest webinar class, “How To Protect Your Family from Colds and Flu Using Essential Oils!” We will record it.

Aromatherapy Diffuser Blend for Colds and Flu

An aromatherapy diffuser blend for colds and flu. Siberian Fir and Ravintsara help take out viruses before they get into your system, and boost …

What are Top, Middle, and Base Notes?

We talk a lot about top, middle, and base notes in aromatherapy. What do we mean exactly, and how can you identify each note?


Aromatherapy for Muscle Tension: Make an Inhaler

Use aromatherapy for muscle tension relief by making an essential oil inhaler. It's surprisingly effective, easy to make, and convenient to use on …

How To Make Incense Sticks with Essential Oils

Learn the quick and easy way to make incense sticks with essential oils! I love knowing that my incense is natural and healthy . . . and it's fun to …

Essential Oils

Free Aromatherapy Recipes

Aromahead Weekly is a free weekly email series that explores one essential oil a month. We'll learn about the oils and share 52 new aromatherapy …

How To Reduce Baby Acne Naturally

A recipe to treat baby acne naturally. Make a gentle, baby-safe aromatherapy spray with German Chamomile & Helichrysum hydrosols.

Essential Oil Diffuser Blends for Energy!

You can use essential oil diffuser blends for energy in the morning, or anytime you need a boost! You can use this recipe one time, or make a stock …

Renewable Energy

Spring is here! Time to look to Aromatherapy for allergy relief.

I've written a lot about using aromatherapy for allergy relief. Here are a few of my favorite essential oils, along with a list of posts about the …

Essential Oils

What is an aromatherapy inhaler? And what can I use it for?

An aromatherapy inhaler is about the size of a lip balm tube, with a cotton piece inside that absorbs essential oils. It's aromatherapy on the go!

Make Sports Massage Oil with Spike Lavender

I have an easy-to-make sports massage oil recipe for you! There are only two ingredients, so it's even easy if your body is sore and just wants a hot …

Massage Therapy

What is jojoba? Learn all about this amazing carrier!

We often say “jojoba oil,” but jojoba is actually a liquid wax. Jojoba never goes rancid, nourishes skin, absorbs well, and it doesn’t stain clothes.


How To Melt Shea Butter and Natural Oils for Body Care

If you know the basics of how to melt shea butter and natural oils, like coconut oil, there’s no end to the variations of body products you can make!


Clean Your Kitchen Sponges Naturally with Essential Oils

Here’s one of my favorite recipes to clean kitchen sponges naturally, which doubles as an all-purpose cleaning spray.


How To Remove Sticky Residue Naturally

This is my favorite trick to remove sticky residue naturally! It comes in handy when I'm removing labels or duct tape that's been stuck in place …


My Favorite Aromatherapy Recipes for Sleep

I've created a lot of aromatherapy recipes for sleep in my years as an aromatherapist! Here are some popular essential oils for sleep and how to use …


How To Make Natural Beeswax Candles with Essential Oils

Making natural beeswax candles is one of my favorite hobbies!I make candles for myself, and for friends and family. They make wonderful gifts! I …

Essential Oils

Aromahead’s June Newsletter

From Andrea: My Trip to MoroccoA while back, I went to Morocco. I think my favorite part of the trip was taking photos to capture the incredible …

Essential Oils

Make Natural Bug Repellent and Get Through Summer Bite-Free

If bugs think you taste sweet, this natural bug repellent recipe is for you!Plants and bugs have a love-hate relationship.On one hand, plants need …

Make Aromatherapy Blends Based on Plant Part

You can make Aromatherapy blends with oils from the same parts of different plants.What is your usual method for making Aromatherapy blends? What do …

Essential Oils

Make a Soothing Spray for Natural Sunburn Relief

Natural sunburn relief you can make at home (and keep in the fridge!)Nobody ever wants to get sunburned. We try to have a moderate amount of sun …

Skin Care

How To Make a Cooling Body Mist for Summer

<b>I live in Florida. Summers can get very hot here, and I don’t like to spend all my time inside.</b> I like to be outside—with the plants in my garden, …