imah matthews

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Seven ways President Trump would be worse than you think for Canada

No doubt you've already heard about the baleful impact a Trump presidency would have on the Canadian economy. The Republican presidential nominee's threat to tear up the North American free-trade agreement, while aimed at Mexico, could sideswipe this country too. His anti-free-trade agenda, …

This 20-Minute Weighted Tabata Workout Crushes Any Treadmill Sesh

Sculpt while you sizzle fat.<p><i>Nikki Metzger is</i> Women's Health<i>'s 2015 Next Fitness Star winner and the creator of the heart-pumping, cal-torching method you'll find in her Ignite routine.</i><p>You already know that a regular old bodyweight Tabata workout can crush calories like no other. But adding …

Small Closet Products to Organize Your Wardrobe

If you have a small closet, you know that keeping it organized and attractive can be a challenge. Despite their importance, closets are rarely well …

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The 7 Best Exercises for Women Who Wear Heels

There's nothing like a pair of killer heels to make you feel put-together, confident, and sexy as hell. But wearing heels day in and day out can do a number on your feet, ankles, and calves. Here's what we mean: When you wear heels, the lifting of your ankle puts your calf muscle in a shortened …

DIY Oven Cleaner

If you don't have a self-cleaning oven (which burns off residue at very high temperatures), try this eco-friendly solution.

5 Natural Teeth Brighteners

Get a gorgeous smile with these easy tricks.<p>You may not be on the red carpet, but with the amount of flashes happening on your holiday party circuit, you might as well be. And while you often know the main smile saboteurs (red wine, coffee, etc.), what about all the foods that can actually do your …

Want to Glow Like Blake Lively and Naomi Watts? Get Juicing With Eric Helms!

Ever wonder how Blake Lively and Naomi Watts manage to maintain their radiant Hollywood glow? Sure, we imagine it has a lot to do with their …

10 Abs Exercises Better Than Crunches

Sayonara, situps! Kick your abs workout into overdrive by trying one of these killer tummy-toning moves.