Elise

29 Flips | 2 Magazines | 25 Likes | @ImElise | Keep up with Elise on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Elise”

How to Treat Vaginal Pimples and Acne

Breakouts begone!<p>Now that it’s summer (or, as it should be known, “sweaty, sweaty, sweat season”), it’s more important than ever to start paying attention to what’s up down there. Between sweat, wet bathing suits and friction-inducing clothes, your vaginal area is at risk for more issues than any …

Yes, you can eat your way to beautiful skin. Here's how

Stress, dehydration and a poor diet can wreak the sort of havoc on your skin that no $150 crème or serum is going to fix.<p>However, you can help boost the clarity and radiance of your skin by making a few small shifts in your daily routine and eating habits, says celebrity nutritionist Kimberly …

Skin Care

Your definitive plan for getting rid of acne (once and for all)

I’ve said it before and I’ll say it again: Fighting acne is not just a topical situation (unfortunately). From what you put in your breakfast …

Skin Care

You Can Heal Yourself With Your Mind (For Real)

From multiple sclerosis to chronic pain to HIV, science is increasingly showing us that what’s in a patient’s head affects how the body heals.<p>I met …

Immune System

Waking Up Your Own Awareness

<b>To sign up for Meridian’s Free Newsletter, please CLICK HERE.</b><p><i>Editor’s Note: The following part of a series of excerpts from The God Seed by M.</i> …

Meditation

Video: Mindfulness Explained in Under 90 Seconds

<i>A version of this article first appeared on PracticeMindfulnessWithMe.com. Please scroll down to play the video. To download the video for non-commercial use, please click here and go to the link at the bottom of the page. It's free!</i><p><i>If you are a trainer, teacher, or parent, please feel free to</i> …

How Mindfulness Overcomes Stress And Anxiety

You're reading How Mindfulness Overcomes Stress And Anxiety, originally posted on Pick the Brain | Motivation and Self Improvement. If you're …

Mindfulness

Lead more balanced life and boost your confidence with simple meditation techniques

Meditation is an art and science of mind-body practice. It oversees our attention to our deeper thoughts and breath. Meditation helps us develop …

Meditation

5 ways mindfulness will change your life

You’re a busy girl with a million things on your mind, and sometimes, life can feel really overwhelming! Between overthinking the past or worrying …

Mindfulness

The Lazy Girl's Guide to Improving Your Skin

• How 1 beauty editor reformed her bad skin care habits — Real Simple<br>• Diminish the appearance of stretch marks with these tips — InStyle<br>• How to find the perfect "nude" fragrance — Allure<br>• Kesha looks amazing with platinum bangs — HuffPost Style<br>• The SPF you need to wear on your face every day — SheFinds<br>• 13 …

4 Anti-Aging Creams Dermatologists Use Religiously

What do you get when you combine world-class erudition, a degree in dermatology, and access to the best research in the world? No wrinkles, for starters. Try these four skin-care products that dermatologists love unconditionally and use religiously.<p><b>Prescription retinoids.</b> These vitamin A …

How all that old makeup in your bag may be making you sick

Women clinging to that old tube of lipstick or bottle of mascara may be turning their makeup bags into a petri dish for bacteria that can cause serious illness.<p>A new survey found that one in five women hoard their makeup past the recommended expiration date, and doing so could put you at risk …

Do You Need to Start Using a Facial Essence?

If your complexion tends to be on the drier side, or just doesn't seem to retain the same glow it used to, a facial essence could be an instant fix. …

Why you’ll find the best beauty buys in the baby aisle

There’s a lot to be said for heading to the mother-and-baby aisle in the chemist or supermarket – whether you have a child or not. It’s a stress-free …

The Hidden Relationship Between Gluten and Beauty

“Is this gluten free?” is typically a question meant for the dinner table, but should you be asking your makeup bag the same question? Gluten free …

#BeautySchool: What Your Skin Is Doing While You Sleep

11 PM to 12 AM is the magic hour.<p><b>Question: With the exception of sunscreen, why do I have to treat my skin differently from day to night? Can it really tell the difference between AM-and-PM-targeted products?</b><p><b>Answer:</b> Yes—your skin, a complex organ that functions like a body clock with a circadian …

300 oranges' worth of vitamin C impairs cancer cells

The power of vitamin C could one day be harnessed to fight colorectal cancer, according to a new study published in <i>Science</i>.<p>Colorectal cancer (CRC) is …

Kylie Jenner Swears by Coconut Oil for Whitening Your Teeth

She also says guys always notice this one thing about a woman's looks.<p>In Kylie Jenner's new beauty tips video on her app, she gives a little more insight into her fascinating beauty routine.<p>While some of the tips are not too surprising (get enough sleep, drink water, wear sunscreen), she does …

How to Get Rid of Blackheads for Good | Women's Health

If you’ve ever looked in a magnifying mirror, you’ve likely obsessed over a blackhead.<p>A type of acne lesion known as an “open comedone” by dermatologists, blackheads form when hair follicles or pores become clogged due to hormonal changes or certain ingredients in skin or hair products, says New …

11 Ways Bloggers Use Apple Cider Vinegar in Their Beauty Routines

Those of us who are all about the natural beauty world are already obsessed with eco-friendly kitchen finds like baking soda. Up next on the list? Apple cider vinegar. Though you may be up on the best places to find green skincare products, we know that, like us, you enjoy dabbling in a little DIY. …

Clear Skin Commandments Straight From the Pros

Imaxtree<p>While unfortunately there isn’t just one secret elixir that will free you of zits forever (sigh), following certain simple rules will help …

Coconut Oil Can Miraculously Fix All Your Teeth Problems, And Save You A Ton Of Money Too

Everyone has encountered coconut oil in all its wonder in some capacity by now. I mean, it's essentially considered the elixir of life nowadays (it's …

I Gave Up Popping My Pimples for a Week and Here's How My Skin Changed

Hardest challenge ever.<p>When I look at myself in the mirror at night, an insatiable urge comes over me. If I see a blemish or clogged pore, I <i>have</i> to squeeze it.<p>I tie a considerable amount of my appearance-based confidence to my skin. To be honest, I don't put a ton of focus on my hair, style, or …

Want A Healthy, Radiant Complexion? Try These 5 Essential Oils

I discovered essential oils for skin care several years ago, and was amazed how luminous they made my skin look and feel. An added bonus? Every drop …

Skin Care

7 Skincare Must-Haves for Oily Skin

Whether it’s higher temperatures or your genetics to blame, oily skin can be a challenge to manage and adequately address year-round. What works for …

Skin Care

The Best Diets For Your Skin

Here's how 6 popular diets—Atkins, Raw Food, Mediterranean, and more—can affect your complexion.

12 Bath and Body Products for Flawless Skin

Glow head to toe with these next-level smoothers soothers and perker-uppers.

How To Get Clear Skin Fast? (Tips For Glowing Skin)

You could be one of the persons like many others who are earnestly trying to discover how to get glowing skin.<p>One of the most precious possession and …

Skin Care