Ilya Pinassi

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A new startup claims that '90 percent of our clients see their anxiety decline'

"It started with little things—having trouble making eye contact," he told me.<p>Soon it got worse. Redding, a 28-year-old salesman in Seattle, found himself freaking out during normal, everyday conversations. He worried any time his boss wanted to talk. He would dread his regular sales calls, and the …

The 25 Best Abs Exercises

Refresh your workout with these ab exercises<p>Nothing says fit like a washboard stomach. But scoring high-definition abs isn't as easy as cranking out crunch after crunch. To sculpt a stronger, more chiseled core, you need the best ab workout to work the two dozen muscles between your hips and your …

Workouts

A startup shares how it made €20,000 revenue in 90 days

When I build startups I like to share as much information as possible. I find that it helps others but more than anything it helps me understand the business myself.<p>We launched Ruby & Duke on 15th February and in less than 90 days we have hit €20,000 in monthly recurring revenue so I thought it …

The Two Moves That Will Help You Jump Higher Than Everyone Else

Want to dunk a basketball or spike a volleyball in your opponent’s face? Boost your vertical by adding these exercises to you workout<p>If you want to dunk in your next pickup game, zero in on your lower leg. Your knees and ankles are the key to jumping higher, according to a new study in the <i>Journal</i> …

12 Incredible Abs Exercises You Should Know

Everything you need to do to get a stronger core without doing a single solitary crunch. For everyone from fitness rookie to hardcore exerciser.<p>Thumbnail from Thinkstock.

Workouts

10 of the world's coolest restaurants bars

From a modern diner in an old chapel to a white-washed cabinet of curiosities decorated with 10,000 animal bones, Gestalten’s new book, Let’s Go Out Again features some of the most unusual and spectacular restaurant interiors around the world. We’ve picked 10 of the most impressive

How Do You Guarantee You Are Paying The Lowest Price For Goods Online? Try Flubit

This week I am writing about 5 London start-ups that I believe will enjoy success in 2015. Today I am focusing on Flubit, the site that guarantees to create you a lower price than the one you were about to pay to purchase goods online.<p>Bertie Stephens is one of Flubit’s founding partners, and he …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Drinking<p>Say goodbye to the stuffy speakeasy.<p>By The Editors of GQ1 day agoView More<p>What She Said<p>Resist the urge to sext.<p>By Sophia Benoit1 day agoView …

4 Social Customer Care Rules You Can't Ignore

Think of the companies out there that do social customer service <i>really</i> well.<p>I bet big names like Amex, Nordstrom, and Verizon come to mind, as well as younger brands like Jetblue or Zappos.<p>Why do you think these companies invest in social customer service? I’m sure the answer is multi-faceted, but …

The Plank Workout That Will Tone Your Abs, Sculpt Your Tush, and Strengthen Your Arms

Still doing bunches of crunches? Seriously?<p>We don't like to play favorites, but...for planks, we'll make an exception. "They are, without a doubt, the best core exercise there is," says trainer David Kirsch, who works with Kate Upton and Liv Tyler. The harder-than-they-look poses in this workout …

Workouts

The Only 5 Exercises You'll Ever Need

If you're the type spending hours at the gym—chest fly, back row, biceps curl, repeat—it's time to reconsider your routine. Find out how to get …

Workouts

The One Customer Service Improvement You Need To Make In 2015

There’s one specific customer experience improvement I’d suggest (as a customer service consultant) over all others as we head into 2015. Start obsessing over timeliness in every part of your operation. I’m suggesting, in other words, that you become a speed freak.<p>Here’s why: What your customers …

15 Amazing No-Equipment Workouts

For when you have zero desire to step outside<p>We totally get it: When it’s pouring rain or temps are at Arctic levels, the last thing you want to do is head to the gym. But if you’ve made big fitness resolutions for 2014, skipping workouts because you’d rather curl up on the couch with hot chocolate …

Exercise

These 5 Moves Will Make You Look Flat-Bellied from Every Angle

This series tones your ENTIRE core.<p>Your core is about <i>so</i> much more than just your abdominal muscles. It comprises the main abdominal muscle (<b>rectus abdominus</b>, a.k.a. the “six pack” muscle) that allows you torso flexion, or what happens when you sit up from lying down or bend over. Then there's your</b> …

Workouts

The World's 12 Highest-Paid DJs

Calvin Harris is once again EDM’s Cash King, pulling in $66 million over the past 12 months. The top ten earners on our list racked up a staggering $268 million this year, 11% more than the $241 million haul of last year’s top ten. Read on to see the full list.

Calvin Harris

100 Coaching Book Recommendations, Part 1: Entrepreneurship, Job Search, Career Change, Leadership and Real-Life Examples

Books make excellent holiday gifts, especially for yourself. As an executive coach and avid reader, here are my picks for the best in career and business coaching books:<p><b>Entrepreneurship: Start A Business, Grow A Business</b><p><i>Blue Ocean Strategy: How To Create Uncontested Market Space And Make The</i> …