E Harju

22 Flips | 4 Magazines | 2 Following | @Illu80 | Keep up with E Harju on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “E Harju”

Thai-Style Beef With Basil and Chilies (Phat Bai Horapha) Recipe

<i>Phat ka-phrao</i> is a ubiquitous street dish in Thailand, where cooks wielding woks will rapidly stir-fry sliced or minced meat flavored with garlic, shallots, fish sauce, and fiery Thai bird chilies, finish it off with a big handful of holy basil, and serve it with rice and perhaps a fried egg on …

Beef Meatballs (Vietnamese)

Put all the ingredients for the meatballs in a food processor and blend until everything is mixed and minced. Transfer to a bowl.<p>Put a little oil in …

Bulgogi From Maangchi's Real Korean Cooking

All recipes need a secret ingredient, right? The one that takes a dish from good to great in an entirely unexpected way. When it comes to classic Korean grilled beef bulgogi, at least, that secret ingredient is Asian pear. According to Korean cooking authority Maangchi, it not only adds a hint of …

Miso-Ginger Glazed Salmon Recipe

Tip<p>How to Pick Salmon<p>Always look for a salmon that is firm to the touch, but bounces back if you press the flesh. The cut shouldn't have any liquid …

Recipes

Top 10 Mistakes that Cause Blurry Photos

If your photos are not sharp, you are not alone! The most common question I get asked by beginning photographers is "how do you get your images so …

10 Abs Exercises Better Than Crunches

10 abs exercises for women that are so much better than crunches.<p>If you still think that doing crunches will score you amazing abs, you're in for a rude awakening. Flattening your belly requires multi-muscle exercises that target all the regions of your core—upper and lower abs, obliques, …

Seven 5-Minute Vinaigrettes

Here, seven fantastic vinaigrettes that take just five minutes to prepare.<p>Now that you’ve learned the perfect basic vinaigrette technique from …

Quinoa and Kale, Meet the Portobello

What happens when you combine the vegetarian ingredient of the ’90s with two of the healthy ingredients of the 21st century?<p><i>These healthy recipes are</i> …

5 Super-Refreshing Sangrias You Should Make Right Now

Here, five fantastic sangrias to make before the end of summer.<p>Here, five fantastic sangrias to make before the end of summer.<p>1. Watermelon …

Wasabi Makes a Comeback

What’s the next hot thing in hot things? Dale Talde, of NYC’s Talde and Pork Slope, thinks it’s a nasal-clearing blast from the past: wasabi.<p><i>We asked</i> …

9 Ways to Use Vinegar for More Beautiful Skin and Hair

Even if you never cook, you'll definitely want to grab a bottle.<p>Contrary to popular belief, vinegar—apple cider vinegar, to be exact—may not help you lose weight. But it <i>can</i> help you step up your beauty routine. This multi-tasking ingredient can be used to prevent acne and make nail polish last …

9 Great Sources of Iron for Active Women

Plus, delicious recipes to help speed up your muscle recovery post-workout<p>Iron isn't just a metal—it's a key nutrient for exercise performance. In fact, a new study from the American College of Sports Medicine found that many active women suffer from iron deficiency, which can cause muscle soreness …

11 Ways You Should Definitely Be Using Zucchini This Summer

Here, 11 innovative ways to use as much zucchini as possible while it’s in its prime.<p>Sometimes zucchini is so plentiful during the summer, it can …

The One Move That'll Help You Get Strong, Toned Abs FAST

A trainer shares her go-to exercise for a flat tummy.<p>It's time to stop cranking out endless crunches if you want to achieve killer abs. Holly Perkins, C.S.C.S., recommends one basic move that you can do in your living room: the single-leg holding plank. "It's a bit challenging, but it's super …

8 Genius Ways to Use Veggies You Never Would Have Thought Of

Beat salad boredom with these beyond-creative veggie creations

6 Negronis to Get Eric Ripert Buzzed

F&W Chef-in-Residence Eric Ripert doesn’t drink many cocktails. But when he does, it's a Negroni.<p><i>After a night on the line, most chefs have a go-to</i> …

roasted eggplant with tomatoes and mint

One of the things I’ve been fiddling around with last year is the idea of making bruschetta without, you know, bread. I shared a …

Delicious Zucchini Lasagna

Happy Monday, y’all!<p>I like to cook and I cook a lot. But I don’t cook all these cutesy little desserts or anything gourmet. It’s usually the hearty …

Cauliflower Pizza Crust with Roasted Vegetables and Goat Cheese- Domesticate ME!

Like most normal humans, I love pizza.<p>As a small child, my pizza fetish (coupled with my grilled cheese addiction) led to such high cholesterol …

7 Pushup Variations You NEED to Try

Do these moves to boost your upper body burn<p>Pushups give you so much bang for your buck. They not only work your chest, but you’ll also feel the burn in your shoulders, triceps, and your entire core. But doing the same exercise all the time gets boring. Want to change things up? Then click through …

Aglio, olio e peperoncino (Pasta with Garlic, Oil and Hot Pepper)

Here’s another super simple pasta that I call the “mother of all pasta dishes” since its garlic and oil base forms the foundation for countless other …

9 Things That Mess with Your Hormones

The seemingly innocent habits that throw your body for a loop