Ilan Malone

31 Flips | 4 Magazines | 8 Likes | @IlanMalone | Keep up with Ilan Malone on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ilan Malone”

4 Types of Salsa Verde to Memorize and Put on Everything

How to use pesto, chimichurri, and more for marinating, finishing, and dipping.<p>If you only use one type of sauce all summer, it should be salsa verde. I think the biggest misconception about salsa verde is that it's literally salsa—as in, to dip tortilla chips in. But it's so much more than that. …

Cooking

7 Ways to Shred Body Fat in 7 Days

3. ELIMINATE ALLERGENS<p>It’s possible you’ve lost significant fat already with foods like milk, wheat bread, and artificial sweeteners in your diet, …

Boost Your Nest Egg in 3 Easy Steps

Source: Flickr user taxcredits.net.<p>More than half of Americans between the ages of 55 and 64 have no retirement savings. As a result, the Employee Benefit Research Institute reports that less than one in four workers are very confident they'll have enough money to live a comfortable retirement. …

Retirement

How To Get Strong Biceps Without Using Protein Shakes.

You can get ripped biceps without protein shakes by following the right training regimen and nutrition plan.<p>Having a pair of well-defined biceps can …

idealist4ever.com

A Diet and Exercise Plan to Lose Weight and Gain Muscle

If there is a holy grail of weight loss, it would be a program that allows someone to shed fat rapidly while hanging on to or even augmenting muscle. Ideally, it would also be easy.<p>A new study describes a workout and diet regimen that accomplishes two of those goals remarkably well. But it may not …

Spiced Brown Sugar Apple Cake Recipe - Great British Chefs

Karen’s apple cake recipe makes a wonderfully warming sweet treat, with the heady spicing mingling with chunks of sweet apple. This cake can be …

12 books to read this year if you want to get rich

The wealthiest, most successful people bury themselves in books. They commit to self-education long after they've finished college or any formal education.<p>To help make 2016 a prosperous year, we've highlighted 12 of our favorite personal-finance books — one for each month — from century-old …

Slow Cooker Meals

The appeal of a slow cooker is obvious: throw some ingredients into your pot in the morning and come home at night to a hot, ready-to-eat meal. <b><br>How</b> …

Cooking

Hate Crunches but Want Abs? Try These 10 Moves!

Hello, NY Rez keepers! As I told you guys in my last post on easy butt exercises, I’ve been playing soccer for the last 20+ years and know a thing or two about working out. Back in my college soccer days, we would have plank competitions to see who could hold it the longest. Being the super …

Khloé Kardashian Shares 5 Easy Diet Tips That Helped Her Lose 40 lbs. - Great Ideas : People.com

No longer the self-proclaimed “fat sister,” Khloé Kardashian is the ultimate #fitspiration these days, after dropping around 40 lbs. <br>The reality star …

Fitness

The single most effective way to build wealth, from the author of a nearly 20-year-old personal-finance classic

If you're dedicating 2016 to growing your wealth, start by sticking to one money resolution: <b>Prioritize assets over income</b>.<p>That's what Robert Kiyosaki, author of "Rich Dad, Poor Dad," recommends — and is even concentrating on himself for the upcoming year.<p>"My goal is to stay focused on assets over …

The Breakfast You Should Be Eating To Lose Weight

Add these foods to the morning menu to shed some pounds<p><b>Question:</b> What are the best foods to eat in the morning for weight loss? —<i>Dylan Maehrlein</i><p>One word: Protein. A slew of research shows that a high-protein breakfast, like eggs and bacon, trumps high-carb eats such as cereal. In addition to …

11 actions you can take today to start getting rich, according to a self-made millionaire

The good news is that success is a learnable skill, and anyone can start thinking, acting, and making choices like the super wealthy.<p>In T. Harv Eker's bestselling book, "Secrets of the Millionaire Mind," the self-made millionaire identifies specific "millionaire mind actions" that could help you …

Mexico: A culture that celebrates darkness as an essential part of life

I had been in Mexico for a week when I found myself walking alone along a motorway at dusk. It was my first time in the country. There were the stray …

12 Books About Extraterrestrials That Will Blow Your Mind

Wake up, sheeple.

Paranormal

The Overnight Oats Recipe That Can Help You Lose Weight

Not a morning person? Make this amazing overnight oats recipe before slipping under the covers, and the thought of the sweet and chewy coconut oatmeal, crunchy almonds, and chocolate chips will practically pull you out of bed.<p>It's the perfect breakfast if you're watching your weight because it …

For the Best Cobbler, You Need to Make Cream Biscuits

<b>Heat the oven to 375°F.</b> Arrange a rack in the middle of the oven and heat to 375°F. Coat a 8 or 9-inch square baking dish, or 9-inch pie plate, with …

Baking

11 Morning Habits That Will Change Your Life (And Make You More Creative)

<i>Your alarm clock goes off and it’s time to mindlessly shower, brush your teeth, eat breakfast, then head to work. Is that really all there is?</i>In …

Creativity

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Stuff<p>Find a toothpaste that suits your specific needs.<p>By Adam Hurly3 days agoView More<p>Hair Gods<p>See the Avengers star's new facial hair swerve …

Men's Fashion

Long Weekends Like a Local: Packing List

Camping is one of the best and easiest escapes into nature, away from the chores of daily life. The more nights this summer you can spend staring at a campfire and sleeping under a canopy of stars, the better, even if you stay close to home. Here are ten ways to make it more fun and happen more …

Coffee Grinders

11 Crazy-Good Crock-Pot Pasta Recipes

Want pasta tonight without the boiling or fuss? Use your slow cooker to simmer up dinner with little effort. There are a number of delicious pasta …

Tres Leches Cake

16 Servings<p>Hailing from Latin America, this tres leches cake gets its name from incorporating three kinds of milk: evaporated, condensed, and regular whole milk.<p>July 2012Print<p>Ingredients<p>Unsalted butter (for pan)<p>1½ cups all-purpose flour plus more<p>1 tablespoon baking powder<p>¼ teaspoon ground cinnamon<p>6 …

Dessert