Ignacio Tinajero

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From sunsets to waterfalls to starry skies, the 9 most relaxing videos on YouTube

There’s more to YouTube than just vlogs, pranks, and pop song covers done on guitar. YouTube might be the source of your entertainment, but when you …

Time-lapse Photography

Are You A Procrastinator? Scientists Say This Brain Hack Can Help You Meet Your Goals

Having trouble motivating yourself to work toward a future goal? Whether what you want is two days or 20 years away, new research finds that the key to avoiding procrastination may be to change the way you think about time.<p>The trick? Break down the time you have into smaller units. For instance, if …

While you were sleeping, your brain was working overtime

Sleep has profound importance in our lives, such that we spend a considerable proportion of our time engaging in it. Sleep enables the body—including the brain—to recover metabolically, but contemporary research has been moving to focus on the active rather than recuperative role that sleep has on …

Neuroscience

Don’t Stop Daydreaming: Why a Wandering Mind Is Good for You

If you can’t get through this article without checking your Facebook, walking to the fridge, scrolling through your phone, and choosing something on …

Mindfulness

Hacking North Korea

It can be hard listening to the stories of people who have escaped from North Korea -- or, to give its official name, the Democratic People's …