Ibiza Troya

11 Added | 4 Magazines | 12 Likes | 1 Follower | @IbizaTroya | Keep up with Ibiza Troya on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ibiza Troya”

This Is What Happens To Belly Fat When You Eat 2 TBSP Of Coconut Oil Every Day

God has designed every food for a purpose, and it’s awesome to find out that some of these foods have a huge purpose in our bodies and how they …

Here Are 16 Truly Useful Tools For Beginner Cooks

PLUS recipes to get you started.

Shopping

Impress Your Friends With These Beautiful Brunch Recipes

When it comes to Sundays, few things get us more excited than a beautifully prepared brunch with gal pals. And if you really want to impress your …

Breakfast

The best cycling products of 2015

Some of the products in the list are not new, but are such well designed items that they continue to be the best in their respective product class. …

Cycling

Reveal Your Abs with the Belly Fat Inferno

Packed gym? No problem. All you need is a pair of kettlebells for this 22-minute sweat session

Workouts

How to Eat Like Marc Jacobs: 3 Fall Soup Recipes From His Personal Chef

healthy soup<p>As the brisk winds of fall ease into winter, we begin to crave warmth—and one tasty solution comes in the form of a hot, hearty soup. It can be tough, however, to strike the right balance between richness and nourishment, which is why we turned to Lauren Gerrie, cofounder of BigLittle …

This Exercise Gets You Sore in All the Right Places

I am always pleasantly surprised how sore my butt is when I add this simple move, which combines a sumo squat with a standing side crunch, to any workout. This bodyweight exercise is not a plyometric move, but springing up from a deep sumo squat to stand on one leg is really effective for …

8 Better-For-You Beauty Products You Can Find At Target (Under $15)

In my never-ending quest to find the best, most affordable, most easily found beauty products on the market, I hit up one of my favorite stores of …

25 Healthy Dinner Recipes for Two

One might be the loneliest number, but two is pretty difficult too—at least when it comes to making dinner. Whether you’re wooing a significant …

Cooking

Here's Why Your Mom Was Skinnier When She Was Your Age

You might have been there before: you clean up your diet and hit the gym five times a week, but at some point, the scale stops budging no matter what you do. A new study sheds light on this frustrating phenomenon: when it comes to weight loss, environmental and lifestyle factors matter more than we …

The 5 Items Every Woman Should Have on Her Shopping List This Month

In case you need a friendly reminder, summer is <i>right</i> around the corner. To help you prepare for the season of fun and sun, we thought it would be …