Iayfon

90 Flips | 1 Magazine | 13 Likes | 3 Following | 1 Follower | @Iayfon | Keep up with Iayfon on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Iayfon”

Read the email a Google recruiter sent a job candidate to prepare him for the interview

After the initial screening step, he received an email from the recruiter, telling him what to expect in a phone interview with a senior PM at Google.<p>When he shared it with me, I couldn't believe it. In my work at Recruitring, a candidate prescreening-call platform, I've never seen an email that …

How to switch from iPhone to Samsung

Are you ready to give Samsung another shot after last year's exploding Galaxy Note 7 scandal? The troubled electronics giant just released its newest flagship phone, the Samsung Galaxy S8. If you've taken an iPhone detour while Samsung worked out its issues and are ready to return to Android with …

These are the 10 skills to learn if you want to advance in a career in tech

Whether you're just starting out, you're angling for a better gig, or you're just trying to thrive right where you are, it's important that you're up-to-date with the latest technologies — or else you may already be behind the curve, as the hot new tech <i>du jour</i> replaces the old and busted.<p>"We see …

Amazon Web Services

22 Things I Wish I Knew When I Was 22

<b>1.</b> Confidence is built on accomplishments.<p><b>2.</b> Failure is the foundation of success; the more you fail the more you will succeed. Do not fear failure.<p><b>3.</b> No amount of schooling or research is a substitute for experience.<p><b>4.</b> Overall happiness and success is built on discipline.<p><b>5.</b> You are as good as the …

Selfies

Why the Humble Push-Up Could Be the Key to the Body You Want

It turned Jake Gyllenhaal into a prize fighter, and it can do the same for you.<p>The one exercise that can be performed anywhere at any time, the push-up is, nevertheless, an often misunderstood and under appreciated aspect of bodyweight fitness.<p>Many men ditch it early on in their workout lives for …

Workouts

The Benefits of Meditation: 10 Minutes to Peace, Clarity & Focus

<b>“Meditation teaches us to cure what need not be endured and endure what cannot be cured.” ~Unknown</b><p>Do you feel overwhelmed at times? Or slightly lost? …

7 Exercises That Instantly Un-Hunch Your Shoulders

Unlock tight shoulders and chest muscles with these simple exercises.<p>Goalpost Stretch<p>Meg Plotsky<p>When your shoulders are rounded, the front of your chest collapses inward. This stretch opens up those chest muscles and "re-sets" your shoulders so they're in their natural position, says …

Simple Ways to Do More Sit-Ups

The sit-up test is one of the standard tests used to assess abdominal, core and hip flexor strength and endurance during military (Army, Navy, Air …

Workouts

6 Essential Stretches to Reduce Back Pain

Low back pain can have many causes, including tight or weak back, ab or core muscles, muscle sprains or strains, or a herniated disc. This stretching …

Pain

Scientific Rules That Lead to Fitness

In the study of exercise science, there are several universally accepted scientific exercise training principles that must be followed in order to …

Exercise Science

How to Do More Push Ups for Your Fitness Test

The push-up test is universally recognized as an excellent measure of upper body strength and endurance. For this reason, the push-up test is an …

Workouts

Best Ways to Exercise at Home

Whether you're allergic to the gym, want to save money or crave convenience, exercising at home is an easy choice to make. What's more difficult is …

9 tech skills that pay over $163,500 and are in demand

by Julie Bort<p>More than 6.7 million Americans work in the tech industry today and close to 200,000 tech jobs were added in 2015 alone, researchers say.<p>…

10 Slimming Foods to Eat If You Sit All Day

“Wanna take a sit break?” said no desk-bound employee, ever. Most of corporate America is already sitting for eight to 10 hours daily, so instead, we …

Workout Tips - Learn How To Train Properly - Quiet Corner

Workout Tips – Learn How To Train Properly<p>Upon entering any gym you may find that at least a fraction, if not the majority, of it’s inhabitants are …

9 Places to Learn How to Code in 15 Minutes or Less a Day

These coding games and apps will help you learn how to program in no time flat.<p>I read with great interest a recent TechCrunch article from a …

19 high-paying jobs for shy people

Shy people are often at risk of getting shouted over and ignored in certain office settings, regardless of how talented and competent they are.<p>However, that doesn't mean that reserved, quiet employees always have to be relegated to workplace wallflowers.<p>Some occupations actually seem tailor-made …

This Workout from The 21-Day Bulk Will Force Your Back to Grow

Want to know what’s so great about <i>The 21-Day Bulk</i>? You can slow things down a little bit and chill out. Key words: <i>A little bit</i>. <i>The 21-Day Bulk</i> is …

Workouts

Welcome rantula.net - BlueHost.com

Welcome trainerjack.com - BlueHost.com

The 2 exercises that will keep you fit for life

If you want to live a long and healthy life, you should make sure you're getting enough exercise.<p>It will keep your brain healthy and can add years to your life. Researchers have found that many fit older adults have the muscles and bones of people years — even decades— younger.<p>And any exercise is …

Exercise

Are We Becoming Information-Rich, But Knowledge Poor?

The echo chamber is one of the more surprising evolutions of our connected age. It is defined as a <i>virtual digital-social arena which enables anyone with to present and amplify their views with other like-minded individuals without obstruction</i>.<p>Within this chamber, continuous repetition of these …

Star Ocean 5 Developers Want Series to Continue Trying Something New; Talk About Cleavage

<i>Star Ocean: Integrity and Faithlessness</i> is now in the hands of gamers worldwide, and while it wasn’t a perfect game, it’s certainly quite enjoyable, …

One of Japan’s most famous manga artists marries professional cosplayer 31 years younger than him

The chime of wedding bells echoes across a decades-large age gap for the creator of <b>anime/manga</b> series <b>Oh! My Goddess</b> and character designer for the</b> …

How to Read People Like Sherlock Holmes: 5 Secrets Backed by Research

We’d all like to learn how to read people like Sherlock Holmes. And research shows understanding things like body language is even more powerful than …

11 things you should do in your 20s to be a millionaire by 30

1. Focus on earning<p>"In today's economic environment you cannot save your way to millionaire status," writes Grant Cardone, who went from broke and in …

What Zombie Debt Is and How It Can Come Back to Haunt You

On <i>Last Week Tonight</i>, John Oliver bought $15 million in outstanding medical debt just to prove how easy it is to start a debt buying company. It was …

Scientists Have Found The Secret To Learning Twice As Fast

As we go through life, there's always that one thing we'd like to drop everything and do. Whether it's a dream project or a new profession that seems …