Ian Parmegiani

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Surprising Ways to Beat Anxiety And Become More Resilient, According to Science

You're not alone.<p>Do you have anxiety? Have you tried just about everything to get over it, but it just keeps coming back?<p>Perhaps you thought you had …

Self-help

What Ultimately Took Kate Spade And Anthony Bourdain Wasn’t Mental Illness. It Was Something Worse

In college, a quote hung on my wall: “Here I am. This is me. Get the h-ll out of the way.” To a nobody from New Jersey who dreamed of bigger things, …

Mental Health

This Fund Pays 11.2% And Crushes The Market

Today I’m going to take you inside the most disrespected, criticized, lambasted and just plain ignored investments on the market today.<p>Why would I do that?<p>Simple. Because if you’re not as rich as you’d like to be, these unloved income plays are the <i>perfect</i> way to get you there.<p>I’m talking about …

Investing

This is the exact amount of exercise you need to keep your brain in good shape

Whether we like it or not, exercise is so good for us. It helps keeps us healthy, both mentally and physically, and studies show that it also helps …

Cognitive Impairment

Stressed out? These are the supplements experts recommend

Not to add another worry to your already-full plate, but chronic stress has been shown to play a significant role in the development of disease. …

Re-Thinking Alzheimer’s Research by Looking to Our Ancestors

A pair of Harvard researchers is challenging what we think we understood about Alzheimer’s—and might have stumbled on a big clue for a …

Dementia

The 19-year-old who made his fortune in bitcoin says if you don't become a millionaire in the next 10 years, it's your own fault

German teenager Erik Finman has an unusual success story.<p>When was 12 years old, he realized school wasn't his future. Most of his classmates felt the same, of course, but Finman took action: He made a bet with his parents.<p>His parents promised that if he became a millionaire before his 18th …

When scientists saw the mouse heads glowing, they knew the discovery was big

Kari Alitalo had studied lymphatic vessels for more than two decades. So he knew that this network, which carries immune cells throughout the body and removes waste and toxins, didn’t extend into the brain: This had been accepted wisdom for more than 300 years. “Nobody questioned that it stopped at …

Neuroscience

Osho Reveals the Ultimate Secret to Calming Your Mind and Reducing Stress

When anxiety and stress hits, it can be hard not to let overthinking get the better of you. However, I came across a great piece of advice from …

Top Alzheimer's researcher explains how you can help protect your brain

Every 66 seconds, someone in the United States develops Alzheimer’s disease.<p>Currently, more than 5 million Americans live with the memory-robbing …

I was a stressed-out workaholic. Then I realized that one fear was at the root of my problems

When I was 34, I decided to start seeing a life coach. I had a good career in finance, but I knew I wanted to make a change—and I thought it would help to sort through professional options with a neutral third party.<p>Years later, my coach and I laugh about our first encounter. The first thing I said …

Stanford University

How to Use an LLC to Build Family Wealth

How Families Can Invest Together With an LLC<p>Pooling Money and Investments to Build Family Wealth<p>Updated August 27, 2017<p>One of the best uses of a …

Enzyme found to limit collateral damage from immune system

When unwanted microbes enter your body, your white blood cells rush to the scene to begin fighting them off. But much like a battalion of soldiers, …

From College Dropout to Wall Street Success Story: 11 Things Winning People Always Do

From thinking strategically to maintaining discipline, these core principles make success more likely.<p>If you're a parent, it's hard when you don't like your kids' choices. Sometimes you have to step in, like when they're acting illegally or risking their health. But what do you do when your kids …